Sherry Fernandez - Life Mastery: Personal Progression Toward an Infinite Potential

Master Mind, Body and Spirit

Sherry Fernandez is the author of the wall street journal's best selling book Life Mastery: Personal Progression Toward an An Infinite Potential

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Sherry's Website: https://lifemasteryinfo.com/

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Show Notes:

For over a decade today’s guest has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today best seller, Life Mastery: Personal Progression Toward an Infinite Potential.

In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success.

Finding your why

Personal mission statement

Personal constitution

Big dreams list

Why writing it down gives it power

The power of character

People are drawn to strength

Navigating fear

How we are unconscious most of the time

Learning to become conscious

Healing herself through meditation

The best way to change the world

Physical and spiritual link

The infinite potential we all have

Why mindfulness is a tough practice

Learning to not judge your thoughts

The power of habits physical, mental, spiritual, – pick your own

Track your habits

Systems are more important than goals

All successful people have a routine and priority

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About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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