Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618

Man That Can with Lachlan Stuart

Player FM - Internet Radio Done Right

14 subscribers

تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Lachlan Stuart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lachlan Stuart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Standup Comedy "Your Host and MC"

1
Mack Dryden "Dentist Visit" Bonus Show #119 7:46

منذ 5 أيام7:46

التشغيل لاحقا

قوائم

إعجاب

احب

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

منذ عام واحد 21:54

MP3•منزل الحلقة

Message me your 'Takeaways'.

In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can be navigated effectively. Lachlan also highlights the role of technology in modern coaching and the broader impact of fitness on life, encouraging listeners to embrace a holistic approach to their health and well-being.
Takeaways

Fitness is about saying yes to life.
Fitness isn't just about the body; it's a training ground for the mind.
We train for life, not just the gym.
Community plays a crucial role in long-term success.
Setbacks are inevitable and part of the journey.
It's okay to ask for help when needed.
Wearable technology can enhance coaching effectiveness.
Fitness builds confidence, mental clarity, and emotional resilience.
Taking care of yourself allows you to show up fully in life.
You can't pour from an empty cup; self-care is essential.

Support the show

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

فصول

1. Online Fitness Coaching for Thriving Life (00:00:00)

2. Achieving Fitness and Thriving Holistically (00:04:56)

3. Balancing Help, Accountability, and Results (00:12:20)

4. Focused Fitness Coaching for Results (00:20:22)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618

Man That Can with Lachlan Stuart

14 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Message me your 'Takeaways'.

Fitness is about saying yes to life.
Fitness isn't just about the body; it's a training ground for the mind.
We train for life, not just the gym.
Community plays a crucial role in long-term success.
Setbacks are inevitable and part of the journey.
It's okay to ask for help when needed.
Wearable technology can enhance coaching effectiveness.
Fitness builds confidence, mental clarity, and emotional resilience.
Taking care of yourself allows you to show up fully in life.
You can't pour from an empty cup; self-care is essential.

Support the show

فصول

1. Online Fitness Coaching for Thriving Life (00:00:00)

2. Achieving Fitness and Thriving Holistically (00:04:56)

3. Balancing Help, Accountability, and Results (00:12:20)

4. Focused Fitness Coaching for Results (00:20:22)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

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