How Overthinking Impacts My Life #620

Man That Can with Lachlan Stuart

Player FM - Internet Radio Done Right

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Lachlan Stuart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lachlan Stuart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 4 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 17:12

MP3•منزل الحلقة

Message me your 'Takeaways'.

Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth.
Takeaways

Being yourself can be the hardest advice to follow.
Overthinking can drain energy and disconnect us from our true selves.
Authenticity leads to deeper connections with others.
Sacrifices are often necessary to achieve personal goals.
It's important to reflect on our own thoughts and beliefs.
Social media can provide insights into others' experiences.
Relaxing and being yourself can improve results.
Individuality is crucial in a world of conformity.
Feedback is essential for personal growth and improvement.
Letting go of control can lead to a more fulfilling life.

Support the show

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

فصول

1. The Power of Being Yourself (00:00:00)

2. Overcome Overthinking and Be Authentic (00:08:38)

3. Embrace Authenticity for Personal Growth (00:14:42)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

Man That Can with Lachlan Stuart

How Overthinking Impacts My Life #620

Man That Can with Lachlan Stuart

14 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Message me your 'Takeaways'.

Being yourself can be the hardest advice to follow.
Overthinking can drain energy and disconnect us from our true selves.
Authenticity leads to deeper connections with others.
Sacrifices are often necessary to achieve personal goals.
It's important to reflect on our own thoughts and beliefs.
Social media can provide insights into others' experiences.
Relaxing and being yourself can improve results.
Individuality is crucial in a world of conformity.
Feedback is essential for personal growth and improvement.
Letting go of control can lead to a more fulfilling life.

Support the show

فصول

1. The Power of Being Yourself (00:00:00)

2. Overcome Overthinking and Be Authentic (00:08:38)

3. Embrace Authenticity for Personal Growth (00:14:42)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

كل الحلقات

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1
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منذ 5 weeks55:28

55:28

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منذ 6 weeks23:55

23:55

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منذ 7 weeks34:45

34:45

Message me your 'Takeaways'. Lachlan Stuart is joined by Raymond Wood , founder of Euro Football Star and a visionary in player development. Raymond shares his journey from coaching in elite leagues like the Premier League and Ligue 1 to creating a global impact through free football academies. Discover how his experiences shaped his vision to make football accessible for all and his ambitious goal of launching free academies across Australia and beyond. Whether you’re a football enthusiast, a parent of young players, or someone seeking inspiration, this episode is packed with insights into resilience, community impact, and creating opportunities. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

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منذ 8 weeks49:43

49:43

Message me your 'Takeaways'. Lachlan Stuart sits down with Jacob Watson, founder of WattFit Caloundra and Trainer HQ’s Entrepreneur of the Year, to discuss how discipline, vision, and resilience transformed Jacob’s life. From failing his first triathlon to running a thriving business, Jacob shares the lessons he learned about overcoming challenges, embracing failure, and building a life aligned with his values. Discover how to turn setbacks into stepping stones and the importance of creating systems for success. Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone seeking inspiration, this episode is packed with actionable insights. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 9 weeks26:40

26:40

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Man That Can with Lachlan Stuart

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منذ 10 weeks16:18

16:18

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Man That Can with Lachlan Stuart

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Becoming the Best Version of Yourself in 2025 12:55

منذ 11 weeks12:55

12:55

Message me your 'Takeaways'. Ready to make 2025 your best year yet? Lachlan Stuart shares his framework for becoming the best version of yourself. From setting actionable goals to defining personal success, this episode is packed with practical tips to help you reflect, plan, and take meaningful steps toward a brighter future. Whether you’ve had a great year or a challenging one, growth is always possible. Tune in to learn how to turn feedback into fuel and step into 2025 with confidence. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 12 weeks46:52

46:52

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Man That Can with Lachlan Stuart

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منذ 13 weeks22:32

22:32

Message me your 'Takeaways'. Men’s mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and prioritize mental health. Key Takeaways: The power of community in overcoming mental challenges. Why vulnerability is the ultimate strength. Practical tools to improve mental health and build resilience. 🎧 Listen now and start your journey to better mental health. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 14 weeks50:51

50:51

Message me your 'Takeaways'. Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting legacy. This episode is a powerful reminder that life is too short to let fear or past pain hold you back. Key Takeaways: 🤝 How loss can shape your purpose and fuel your drive to succeed. 🤝 The transformative power of vulnerability and emotional honesty. 🤝 Why embracing fear is the ultimate way to live fully. Listeners will be inspired by Mark's involvement in projects like "give and Get" and the creation of the Impact Men's Group. We discuss the highly anticipated documentary "Impact, " which chronicles Mark and his friend Benny's story of perseverance following a skydiving accident. This episode is a testament to living fearlessly and with purpose, and you won't want to miss the insights into how Mark uses his experiences to inspire kindness and meaningful connections. Follow Mark's journey on social media to stay updated on his remarkable adventures and endeavors. Support the Documentary HERE Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

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منذ 15 weeks13:48

13:48

Message me your 'Takeaways'. What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in Nashville. This episode unravels a straightforward framework for success—rooted in understanding your "why," crafting adaptable plans, and breaking down audacious goals into bite-sized, daily tasks. Consistency over motivation is the mantra here, as small, steady steps can make a world of difference over time. In the second chapter of our journey, hear about my audacious quest to run 58 marathons across 50 American states and Australia's eight states and territories. It's a testament to the power of bold actions and winning personal battles that might seem impossible at first glance. This episode is a rallying call to take that first step, to create a narrative that fills you with pride, and to inspire others along the way. By sharing my journey, I hope to ignite a spark within you—demonstrating that with determination and effort, anything is possible. Let’s spread the message far and wide; together, we can connect with a broader audience and reinforce that growth awaits those daring enough to act. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 15 weeks49:35

49:35

Message me your 'Takeaways'. Ryan McCarthy , host of the OneTalk Podcast , shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he’s learned along the way. Takeaways: How vulnerability and storytelling can create meaningful change. The key daily practices to build resilience and improve mental health. Why shifting your mindset is the first step toward overcoming any challenge. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 16 weeks22:37

22:37

Message me your 'Takeaways'. After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stories and insights, I invite you to reflect on your own path to a fulfilling life, and discover how tailoring lessons to fit your unique circumstances can lead to profound personal growth. Imagine challenging your limiting beliefs and aligning your actions with the vision of a better self. In this episode, I reflect on the pivotal moments that helped me overcome self-doubt and navigate the challenges of maintaining new standards, including influences from supportive and skeptical peers alike. From a brief stint in network marketing to attending life-changing personal development events, each experience taught me the importance of actively choosing who I want to become and the ripple effect it can have on those around me. Finally, patience and small, consistent steps emerge as key themes, as I recount my journey with alcohol and lifestyle changes. These incremental steps, through marathon training and podcasting, contribute to becoming the best version of oneself, impacting not just personal growth, but also those around us. For those keen to embark on their own journey of improvement, I'm excited to introduce the Strongman of Value Academy, an opportunity to dive deeper into these themes with exclusive insights and support. Ready to take actionable steps toward your own version of a good life? Let's get started. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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منذ 16 weeks1:01:31

1:01:31

Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights on finding contentment and setting ambitious goals, emphasizing the thrill of overcoming challenges and the value of supportive relationships. He reflects on his personal journey, the sacrifices made for his passion, and the strategies he employs to build a strong network. The dialogue emphasizes the balance between personal fulfillment and professional ambition, highlighting the significance of enjoying the process while striving for growth. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

Man That Can with Lachlan Stuart

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Breaking Free from Limiting Beliefs #622 20:00

منذ 17 weeks20:00

20:00

Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement. Takeaways Limiting beliefs can hold you back from achieving your goals. Awareness of negative thoughts is the first step to change. Flipping the script on limiting beliefs can lead to positive outcomes. A growth mindset allows for learning and development. Surrounding yourself with a supportive community is crucial. Challenging negative beliefs can help you find evidence for positivity. Writing down limiting beliefs helps in recognizing them. Trusting your gut is essential for personal authenticity. Conditioning yourself to focus on positives can change your mindset. Taking action towards self-improvement is key to overcoming obstacles. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow…

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