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Life Hacks to Eliminate Distractions. Be More Present
Manage episode 378041173 series 3354256
المحتوى المقدم من Melissa Unger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Unger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you find that you cannot focus and give your attention to the person or task at hand? Today I coach on ways to learn how to limit distractions and practice mindfulness and focus.
You don't want to miss this!! Here's to Loving Life on YOUR terms!
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Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
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