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135: 10 Tips to Regulate Your Emotions
Manage episode 374243578 series 3483702
المحتوى المقدم من Jen Suliafu. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Suliafu أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Life can be such a roller coaster at times. We go through so many different ups and downs on our journey. It is life changing when we learn how to calm ourselves and stay in our power when we’re going through challenging times.
In this episode, I’m giving you 10 tips on how to navigate through the various emotions life throws you!
Love Lighthouse podcast is about waking up and living the life you were meant to live!
Do you have a mindset coach? If not, I'd LOVE to go on this journey with you.
I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now!
https://www.awakenwithjen.com
Connect with me here:
http://instagram.com/jensuliafu
http://www.facebook.com/jensuliafu
In this episode, I’m giving you 10 tips on how to navigate through the various emotions life throws you!
Love Lighthouse podcast is about waking up and living the life you were meant to live!
Do you have a mindset coach? If not, I'd LOVE to go on this journey with you.
I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now!
https://www.awakenwithjen.com
Connect with me here:
http://instagram.com/jensuliafu
http://www.facebook.com/jensuliafu
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