Artwork

المحتوى المقدم من With Verona Angol. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة With Verona Angol أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

How Successful Women Prioritise Healthy Family Meals

27:10
 
مشاركة
 

Manage episode 398844389 series 3455431
المحتوى المقدم من With Verona Angol. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة With Verona Angol أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a Text Message.

Being a successful mom often feels like running a marathon where the finish line keeps moving. Daily routines are a whirlwind of work deadlines, school pickups, errands, and extracurricular activities. And just when the day seems to be wrapping up, the dinner dilemma kicks in. There's a certain allure to an effortless takeout meal or reheated leftovers.
In such moments, the guilt of not preparing a wholesome homemade meal can be immense. Still, it's essential to remember that everyone has days where the best-laid plans do not work out, and that's perfectly okay.
Here's what we're discussing in today's epiosde:

  • Let Go of Perfection: Moms, it's time to take the pressure off. Striving for a homemade meal every night is a recipe for burnout.
  • The Weekly Menu Blueprint: Transform your meal planning without carving out hours from your schedule or compromising on nutrition.
  • Convenience Meets Healthy: Learn how to stock your pantry with wholesome quick-fix options for those days when time is just a slippery fish.
  • Family Kitchen Affairs: Get tips on involving everyone in meal prep, making it fun, educational, and a perfect bonding time.
  • Life Beyond Pizza: Re-imagine leftovers and learn how to revamp them into something exciting and nutritious.

Additional Resources:
Buried under a busy schedule? We got you covered with our FREE Quick & Easy Recipes in 30 Minutes Or Less. Download your culinary cheat sheet here.
Enjoyed this episode?
Share your mealtime triumphs or mishaps, and leave us a review here.
For a deep dive into managing a healthy household without the hassle, don't miss our episode, "How Successful Women Prioritise Healthy Family Meals", which aired on 2nd February 2024.

👩🏾‍💻 Watch The FREE Meal Planning Training HERE
🍴Download The Meal Planning Toolkit, while it’s only $7 HERE
🎙️Enjoying the show?
Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE

🙋🏾‍♀️ Ready For Coaching:
Applications for 1:1 coaching are now open apply HERE

Loving the podcast? Be sure to leave a review here

  continue reading

382 حلقات

Artwork
iconمشاركة
 
Manage episode 398844389 series 3455431
المحتوى المقدم من With Verona Angol. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة With Verona Angol أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a Text Message.

Being a successful mom often feels like running a marathon where the finish line keeps moving. Daily routines are a whirlwind of work deadlines, school pickups, errands, and extracurricular activities. And just when the day seems to be wrapping up, the dinner dilemma kicks in. There's a certain allure to an effortless takeout meal or reheated leftovers.
In such moments, the guilt of not preparing a wholesome homemade meal can be immense. Still, it's essential to remember that everyone has days where the best-laid plans do not work out, and that's perfectly okay.
Here's what we're discussing in today's epiosde:

  • Let Go of Perfection: Moms, it's time to take the pressure off. Striving for a homemade meal every night is a recipe for burnout.
  • The Weekly Menu Blueprint: Transform your meal planning without carving out hours from your schedule or compromising on nutrition.
  • Convenience Meets Healthy: Learn how to stock your pantry with wholesome quick-fix options for those days when time is just a slippery fish.
  • Family Kitchen Affairs: Get tips on involving everyone in meal prep, making it fun, educational, and a perfect bonding time.
  • Life Beyond Pizza: Re-imagine leftovers and learn how to revamp them into something exciting and nutritious.

Additional Resources:
Buried under a busy schedule? We got you covered with our FREE Quick & Easy Recipes in 30 Minutes Or Less. Download your culinary cheat sheet here.
Enjoyed this episode?
Share your mealtime triumphs or mishaps, and leave us a review here.
For a deep dive into managing a healthy household without the hassle, don't miss our episode, "How Successful Women Prioritise Healthy Family Meals", which aired on 2nd February 2024.

👩🏾‍💻 Watch The FREE Meal Planning Training HERE
🍴Download The Meal Planning Toolkit, while it’s only $7 HERE
🎙️Enjoying the show?
Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE

🙋🏾‍♀️ Ready For Coaching:
Applications for 1:1 coaching are now open apply HERE

Loving the podcast? Be sure to leave a review here

  continue reading

382 حلقات

All episodes

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع