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Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3
Manage episode 518731938 series 2969878
Let's be real—most of us don't need more productivity tips. We need less mental noise. In this episode, I'm walking you through the simple, intentional routines I've built into my life to reduce stress, lighten the mental load, and create more room for what actually matters. From dishes to laundry to communication rhythms, I'll show you how to build systems that work with your energy instead of against it. If you're tired of feeling like you're holding the whole world together, this one's for you. It's not about perfection—it's about peace.
Previous Episodes Mentioned:
LET'S STAY CONNECTED 🫶🏼
SUBSTACK 🧡 @callieammons
Website: callieammons.com
Instagram: @callieammons
TikTok: @callieammons20
Email: [email protected] (interested in working together through 1:1 coaching? Email me!)
Products to make your life SIMPLE! Amazon Shop here 🖤
The company I run along side my husband 😊 www.55miles.com
Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people!
xx
Callie
256 حلقات
Manage episode 518731938 series 2969878
Let's be real—most of us don't need more productivity tips. We need less mental noise. In this episode, I'm walking you through the simple, intentional routines I've built into my life to reduce stress, lighten the mental load, and create more room for what actually matters. From dishes to laundry to communication rhythms, I'll show you how to build systems that work with your energy instead of against it. If you're tired of feeling like you're holding the whole world together, this one's for you. It's not about perfection—it's about peace.
Previous Episodes Mentioned:
LET'S STAY CONNECTED 🫶🏼
SUBSTACK 🧡 @callieammons
Website: callieammons.com
Instagram: @callieammons
TikTok: @callieammons20
Email: [email protected] (interested in working together through 1:1 coaching? Email me!)
Products to make your life SIMPLE! Amazon Shop here 🖤
The company I run along side my husband 😊 www.55miles.com
Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people!
xx
Callie
256 حلقات
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