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Change Your Lens: How Belief Transforms Everything
Manage episode 503806598 series 3682353
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Therapist and coach Robin Fann Fitzgerald explores how belief shapes your reality, using the metaphor of sunglasses to show how your lens changes what you see. Drawing on biblical truth and practical tools, she explains that shifting belief doesn’t make problems vanish but opens you to opportunities and growth.
Robin gives three simple steps to change your beliefs: catch your self-talk, rewire your mind with repetition and affirmations, and ‘act as if’ by stepping into the behaviors of the person you want to become. She encourages listeners to choose a life-giving belief that everything can work out for their good and to practice these steps as homework for lasting change.
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