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Overcoming Shame And Dismissing Limiting Beliefs With Yvonne Alston
Manage episode 367906562 series 3457039
المحتوى المقدم من Darrin Tulley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Darrin Tulley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Overcoming shame is something every individual wants to achieve, but it is always easier said than done. It is pretty easy to get consumed by limiting beliefs or let other people's thoughts get the better of you. Darrin Tulley is once again joined by Yvonne Alston of Indelible Consulting. This time, she talks about getting rid of shame that does nothing but eat you up from the inside. She discusses how living like Nancy Drew helps her navigate through life despite its many challenges and obstacles. Yvonne also explains the role of forgiveness and therapy in overcoming shame.
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