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S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
Manage episode 445404489 series 3335311
المحتوى المقدم من Live Well Anyway and MacKenzie Koppa. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Live Well Anyway and MacKenzie Koppa أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
- Dr Elizabeth Sharp on Instagram
- Health Meets Wellness
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
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