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Happiness: Why Doing the Work Can Pay Off with Sara & Joe
Manage episode 443170319 series 2550389
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Sara and Joe talk about Happiness, each of their separate journey’s and now their time together. They talk about mid-life for men and Joe recounts steps he’s taken to achieve the life he knew he wanted for the second part of his life.
For Sara and Joe, they were both immersed in a lot of deep reflective work before they reconnected. They each had looked at what wasn’t working for them, what they definitely wanted and didn’t want for the future, faced issues head on, delved into writings and teachings of those that helped to name it, change it and ultimately manifest it. The hard work has paid off for each of them. They found each other again after 30 years. They communicate now on a different level than they had with previous significant others, and are clear on what their priorities are. They can now approach life with more mature and wise emotional tools- and love.
Sara shares 6 reasons for why doing the hard work is more than worthwhile:
1 We will all go through transitions and change. Doing the work helps these changes to flow more easily.
2 It helps you address unresolved issues from family, business, generational. By working on these, we release sabotaging ourselves and holding ourselves back from the most beautiful life.
3 Reclaim your own authenticity. Define what you really like, want, who you truly are. You can find and define real happiness and joy and go for that.
4 Physical, mental, emotional, spiritual health. We inherently want to grow. Not doing the work stagnates us.
5 It helps our own relationship with our internal self and can improve our relationships with others around us in work, family, relationships,
6 It helps you redefine success and purpose and what they truly mean to you now.
Sara and Joe both individually were on a path of doing the work, both wanting to put in the time to assure their brightest future happiness. When they met up again after a long time, they were equally ready for their new lives – and are creating the life they worked on having.
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