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المحتوى المقدم من Dr Natalie Barre. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Natalie Barre أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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37: Easy and Effective Time Management: The 10 Minutes at 10 Club

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المحتوى المقدم من Dr Natalie Barre. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Natalie Barre أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you finding it hard to move from idea to action? That’s the hardest part right?! There can be a disconnect between all the ideas, dreams, and plans you have, and the reality of living a busy life with work and kids.

Enter the 10 Minutes at 10 Club. An easy and effective activity you can do to bring more planning and time management into your life, to help you to craft the life of your dreams.

In this episode, I explain exactly what it is and how you can bring this into your life.

Share a photo on Instagram Stories of you doing 10 minutes at 10, and tag it with #10minsat10, or tag me in a note on Substack!

Join my private chat for accountability as part of a paid membership on Substack: https://substack.com/chat/4102138

Here’s a selected article on accountability and the shared social identity effect:

Burke, M., & Settles, B. (2011). Plugged in to the community: Social motivators in online goal-setting groups. In Proceedings of the 5th International Conference on Communities and Technologies (pp. 1-10).

----------

⏳️ Want to dive in further? I write over on Substack, and you can become a paid subscriber to get deeper and more practical content on exactly how to manage your time, live your ideal week, and love the experience of your life. Go to liveanintentionallife.substack.com to see more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

40 حلقات

Artwork
iconمشاركة
 
Manage episode 500871226 series 3597600
المحتوى المقدم من Dr Natalie Barre. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Natalie Barre أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you finding it hard to move from idea to action? That’s the hardest part right?! There can be a disconnect between all the ideas, dreams, and plans you have, and the reality of living a busy life with work and kids.

Enter the 10 Minutes at 10 Club. An easy and effective activity you can do to bring more planning and time management into your life, to help you to craft the life of your dreams.

In this episode, I explain exactly what it is and how you can bring this into your life.

Share a photo on Instagram Stories of you doing 10 minutes at 10, and tag it with #10minsat10, or tag me in a note on Substack!

Join my private chat for accountability as part of a paid membership on Substack: https://substack.com/chat/4102138

Here’s a selected article on accountability and the shared social identity effect:

Burke, M., & Settles, B. (2011). Plugged in to the community: Social motivators in online goal-setting groups. In Proceedings of the 5th International Conference on Communities and Technologies (pp. 1-10).

----------

⏳️ Want to dive in further? I write over on Substack, and you can become a paid subscriber to get deeper and more practical content on exactly how to manage your time, live your ideal week, and love the experience of your life. Go to liveanintentionallife.substack.com to see more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

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