Journey to Empowerment with a Light Empowerment Coach -Episode 118

Lift OneSelf -Podcast

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Have you ever poured from an empty cup, giving more than you had to those around you? Our latest episode is a heartfelt testament to the transformative power of setting boundaries and honouring the energy we share with the world. Birgitta Visser, a soul empowerment coach and Divine Channel, shares her riveting story of personal growth, from confronting childhood trauma to embracing the profound healing of shamanic frog medicine. Her journey is a beacon of light for anyone struggling to reclaim their personal power, teaching us that the path to helping others begins with nurturing ourselves.
Navigating the intricate dance between self-care and selflessness, this episode takes a deep dive into the art of giving without depleting our own reserves. Birgitta 's candid tales of overgiving, fraught with lessons in valuing her own time and energy, strike a chord with us all. We explore the necessity of an energy exchange in every relationship, the complexities of our relationship with money, and the beauty of recognizing our own worth without seeking validation from external sources. It's a conversation that fosters a deeper understanding of our patterns, and the commitment we must make to respect our own limits for holistic well-being.
We wrap up this inspiring discussion by examining spiritual perspectives on life, death, and the cycles in between. Birgitta opens up about her experiences with channeling and the emotional resonance of such spiritual communication. We contemplate the profound advice to live authentically, driven by passion rather than obligation, and share insights on the principles of strength, love, and freedom that guide our lives. It's a reminder to be gentle with ourselves as we learn, grow, and connect more deeply with one another—because at the heart of our journey lies the courage to be vulnerable and the power of embracing our truth.
Connect with Birgitta here
www.powersoulhealing.com
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
Https://.LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Music by prazkhanal
Remember to be kind to yourself.

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
[e-mail]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

فصول

1. Navigating Boundaries in Healing Spaces (00:00:00)

2. Journey to Soul Empowerment (00:12:10)

3. A Journey of Healing and Transformation (00:28:04)

4. Healing Journey Through Cambo Sessions (00:36:54)

5. Spiritual Perspectives on Death and Life (00:48:36)

6. Strength, Love, Freedom (00:54:43)