Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Player FM - Internet Radio Done Right
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Checked 1+ y ago
تمت الإضافة منذ قبل nine عام
المحتوى المقدم من Life Beyond The Massage Table, Candice Eisner, and Happy little biz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Life Beyond The Massage Table, Candice Eisner, and Happy little biz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـLife Beyond The Massage Table: A Podcast for Health & Wellness Businesses
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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Daily Deals
Health Trends for 2020?
Manage episode 253061358 series 1037130
المحتوى المقدم من Life Beyond The Massage Table, Candice Eisner, and Happy little biz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Life Beyond The Massage Table, Candice Eisner, and Happy little biz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we're taking a look back at 2019 to see what trends were big. Did my predictions from last year come true? We're also examining some big trends for 2020 and talking about ways we can implement some important changes to our lives and businesses in order to help ourselves and the planet. If health trends and healthy living interest you, this episode is for you!
…
continue reading
153 حلقات
مشاركة
Manage episode 253061358 series 1037130
المحتوى المقدم من Life Beyond The Massage Table, Candice Eisner, and Happy little biz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Life Beyond The Massage Table, Candice Eisner, and Happy little biz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we're taking a look back at 2019 to see what trends were big. Did my predictions from last year come true? We're also examining some big trends for 2020 and talking about ways we can implement some important changes to our lives and businesses in order to help ourselves and the planet. If health trends and healthy living interest you, this episode is for you!
…
continue reading
153 حلقات
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1 Financial Planning for Massage Therapists 36:08
36:08 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب36:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFinancial planning can be a really tricky topic for anyone who is self-employed, including massage therapists. We want to have a good life, both now and in the future, but there are so many things to consider. There is a business to build, clients to see, and of course, a personal life to live! No one wants to be working all the time, even if there are times we need to. But just like we plan for things like graduation or a milestone birthday, we also need to plan for other big life changes like buying a house and retirement. So for this episode, I am sharing my perspective as a fellow business owner and former massage therapist. I know how tricky it can be when you’re a solo business owner! This is the fourth and final episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/…
1 The Three T's of Staying Healthy as Massage Therapists 37:55
37:55 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب37:55
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThey say many massage therapists quit or burn out in 3-5 years. But that doesn't have to be you! If you want to stick around your massage therapy career for the long term, I've got some tips and tools you can use to help your body (and mind!) be in it for the long haul. This is the third episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/…
1 Setting Boundaries and Avoiding Burnout 27:42
27:42 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب27:42
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMassage therapists are passionate about their careers, but this can sometimes lead to working too much and not taking enough time for self-care. This can lead to burnout and feeling like we don't have a life outside of work. So in this episode, we are discussing: Using your Enough number (see last week’s episode!) to set goals How growth for the sake of growth isn’t worth your time (and will only lead to burnout) Setting boundaries as a business owner (to avoid, you guessed it, burnout) How you should think of yourself as more than just your job title The importance of working to live (having your career support your life, not run it!) This is the second episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/…
This next series of episodes is going to talk about realistic, achievable business strategies that, when all put together, allow you to keep working as a massage therapist for many years to come. Over this set of five episodes, we’re going to talk about financial factors, business planning, setting boundaries within your business, tools, and technology you can use to make your life easier, and the importance of taking time for your own self-care. Today we are talking about setting business goals. We are discussing: What are business goals, exactly? The concept of SMART goals Figuring out what your Enough number is in terms of income The importance of setting realistic goals that fit both your career and life. This is the first episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/…
1 Should Massage Therapists Be Employees? 21:25
21:25 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب21:25
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبBeing self-employed as a massage therapist is the norm, at least in North America. However, the vast majority of people would be much better off as employees, rather than working for themselves. Why do I say this? There are a few reasons, which I go over in today's episode. This is the third episode in my short series on Controversial Topics Within Health and Wellness. Show notes are now available for all episodes at happylittlebiz.com/category/show-notes/…
1 Massage and Science - What's the Proof? 28:49
28:49 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب28:49
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبOne of the things massage therapists on the whole are sensitive about are questions about the efficacy of their treatments. There are a lot of therapist websites out there that have this big list of conditions, diseases, and disorders that they say massage therapy can treat. So in today’s episode, we’re talking about the science behind massage therapy - or the lack of it. But we’re also talking about why it doesn’t necessarily matter, at least in terms of running your business! This is the second episode in my short series on Controversial Topics Within Health and Wellness. Show notes are now available for all episodes at happylittlebiz.com/category/show-notes/…
1 Wellness Careers and Conspiracies: Why Should We Care? 35:35
35:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWe are closing out the year talking about some controversial topics in the health and wellness industry. No matter where you fall within this overall ‘sphere’, these are things you should be thinking about, in terms of how this has an effect on your business. This episode is discussing something that has been in the media a lot recently, and that is the link between the wellness community and conspiracies. There is a lot to think about, so I've provided some food for thought! This is the first episode in my short series on Controversial Topics Within Health and Wellness. Show notes are now available for all episodes at happylittlebiz.com/category/show-notes/…
1 She's Back? What's Up Next For This Podcast 20:21
20:21 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:21
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبA little update on what's going on with this podcast and what you can expect next! Spoiler alert: more episodes coming shortly! Find out more about this podcast at my website, https://happylittlebiz.com/podcast/. Shownotes for most episodes are available as well!
1 Five Money Saving Tips for Massage Therapists 26:14
26:14 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب26:14
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday we're going over five tips to save time and money in your massage therapy business. Stuff that isn't the typical 'shop sales' or 'use coupon codes'... because we all know that! Ready to save some cash? This it the third of three episodes on Money Mindsets. Show notes are now available for all episodes at happylittlebiz.com/category/show-notes/…
Unpopular opinions warning! Sometimes we need to think non-linearly about our income. We need to get creative on ways we can use our professional skills and resources to earn. It helps us get off the roller coaster that booking ups and downs can have. You see, it doesn’t have to be all hands-on hours or an hour of your time for a fee exchange. So in this episode, we talk about exactly that! If you want to increase your income without just booking more hands-on time, this episode is for you. This it the second of three episodes on Money Mindsets. Show notes are now available for all episodes at happylittlebiz.com/category/show-notes/…
Money is a tricky topic, but one all of us must think about as business owners and, well, humans! There are multiple mindsets we can fall into that hold us back from having our best chance at success - so that's what we're talking about in today's episode. This is the first in a three-part series on money mindsets. Show notes are now available for all episodes at https://happylittlebiz.com/category/show-notes/…
Social media detoxes have been a hot topic for years, but they seem particularly of interest right now. Can your business survive without social media? Can you take time away without losing out on clients? Listen in to this episode where we talk about this and the whole idea of 'detoxes' and whether social media is essential or not. Show notes for all episodes are now available: https://happylittlebiz.com/category/show-notes/…
1 Begin Again (Dealing with Curveballs in your Healthcare Business) 28:21
28:21 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب28:21
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبYou can always begin again. No matter what has happened over the last year in your health and wellness business - or in your life - you can still work towards goals and dreams. These goals may have changed, but that's ok! We’re talking about planning, dreaming, focusing on what’s truly important and trying hard to ignore the rest. Show notes for all episodes are now available: https://happylittlebiz.com/category/show-notes/…
2020 sure threw us all a curveball! Many of us have had to make major changes to our lives and businesses in order to make it all work. So, that’s what this episode is all about! I talk about two key takeaways from this year, as well as discussing the importance of seeing the full picture and not just focusing on the positive stuff. I also talk about how 2020 has really changed my own life, so if you're curious about all that, tune in! Show notes for all episodes are now available: happylittlebiz.com/category/show-notes/…
1 Your Online Health or Wellness Business Checklist (five tips!) 22:41
22:41 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب22:41
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhen building an online business, there are certainly some dos and don'ts! Here are my five big tips for any online business, whether you're providing online classes, booking Zoom consultations, or selling products. This is the fourth and final episode in my series on Taking your Health or Wellness Business online. Show notes for all episodes are now available: happylittlebiz.com/category/show-notes/…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
مشابه لـLife Beyond The Massage Table: A Podcast for Health & Wellness Businesses
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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