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Take Your Phone Away
Manage episode 440270822 series 3488833
المحتوى المقدم من Charles Prince. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Charles Prince أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever realized you might be truly dependent on your phone? Not just the trendy term "addicted" that we often use casually, but a genuine, serious dependency. Do you ever get the feeling that life without your phone is unimaginable? In this episode, we explore the significance of taking a break from your device, even if just for a little while, and how it can positively affect your mental well-being. There's a lot to unpack, including how smartphone dependency can resemble other forms of addiction.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9664330/
https://today.usc.edu/are-smartphones-as-addictive-as-drugs/
Intro & outro music by: Cartoon - On & On (Feat. Daniel Levi) (nuumi Remix) [NCS Release]
Music can be downloaded at: https://ncs.io/
Background music by: Music by https://pixabay.com/users/olexy-25300778/
The photo on the cover art was taken by Melanie Becker. Check out her portfolio at: https://www.melaniesuebeckermora.com/
Email us at: laspodcast575@gmail.com
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