

In this episode, we dive into the importance of high school and college students prioritizing mental health. With the pressures of school, social media, and everyday life, it’s easy to feel overwhelmed. But taking just 20 minutes daily to disconnect from the world can make all the difference. This episode kicks off a series as we discuss simple, practical ways to incorporate this habit into a busy schedule. Tune in to learn how to take back control and nurture your well-being, one break at a time.
Intro & outro music by: Cartoon - On & On (Feat. Daniel Levi) (nuumi Remix) [NCS Release]
Music can be downloaded at: https://ncs.io/
Background music by: Music by https://pixabay.com/users/olexy-25300778/
The photo on the cover art was taken by Melanie Becker. Check out her portfolio at: https://www.melaniesuebeckermora.com/
Email us at: laspodcast575@gmail.com
Follow us on Facebook and Insta:
70 حلقات
In this episode, we dive into the importance of high school and college students prioritizing mental health. With the pressures of school, social media, and everyday life, it’s easy to feel overwhelmed. But taking just 20 minutes daily to disconnect from the world can make all the difference. This episode kicks off a series as we discuss simple, practical ways to incorporate this habit into a busy schedule. Tune in to learn how to take back control and nurture your well-being, one break at a time.
Intro & outro music by: Cartoon - On & On (Feat. Daniel Levi) (nuumi Remix) [NCS Release]
Music can be downloaded at: https://ncs.io/
Background music by: Music by https://pixabay.com/users/olexy-25300778/
The photo on the cover art was taken by Melanie Becker. Check out her portfolio at: https://www.melaniesuebeckermora.com/
Email us at: laspodcast575@gmail.com
Follow us on Facebook and Insta:
70 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.