Why You Obsess Over the Good Times (Even If a Relationship Wasn’t Good for You) and What to Do Instead

Lessons in (Anxious) Attachment

المحتوى المقدم من Carly Ann. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carly Ann أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Do you you keep going back to the good times with someone who’s no longer in your life? Whether that’s an ex, a situationship, or something that never fully got off the ground.

In this episode of Lessons in Attachment, Carly Ann (therapist & coach helping you heal anxious attachment) breaks down the real psychological reasons why we play the positives and stay stuck on a loop feeling bad about it all, wishing it was different.

If you’ve ever thought, “Why can’t I stop thinking about them and remembering how good it was?” this episode is for you.

I do not want you think think you’re not weak for caring. You’re human for remembering. But you don’t have to stay stuck, so let me help you.

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