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MINI TRAINING Day 1: THIS One Exercise Helped Me (FINALLY) Stop Chasing and Start Changing & Become Unstuck
Manage episode 496653457 series 2850544
Training 1/6 - Becoming Unstuck
Stuck in anxious loops or reacting in ways that don’t feel like you? This powerful exercise will help you take a first step in moving TOWRDS the life and love your desire and how to shift.
You’ll learn how to spot the moment you’re at a choice point, and how to move towards the secure, grounded version of you.
Join in with the exercise or just listen along, this is how you start becoming who you were always meant to be.
🎧 Want more? Dive deeper in the free workshop I mentioned: https://youtu.be/IE-MJ4OqZ6E
Other useful links:
- Join the Free Workshop
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
244 حلقات
Manage episode 496653457 series 2850544
Training 1/6 - Becoming Unstuck
Stuck in anxious loops or reacting in ways that don’t feel like you? This powerful exercise will help you take a first step in moving TOWRDS the life and love your desire and how to shift.
You’ll learn how to spot the moment you’re at a choice point, and how to move towards the secure, grounded version of you.
Join in with the exercise or just listen along, this is how you start becoming who you were always meant to be.
🎧 Want more? Dive deeper in the free workshop I mentioned: https://youtu.be/IE-MJ4OqZ6E
Other useful links:
- Join the Free Workshop
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
244 حلقات
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