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Remember this if you want to make habits permanent
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المحتوى المقدم من Terez Rijkenberg | Executive Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terez Rijkenberg | Executive Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Habits are created through consistency.
But there's a single simple reason why we fail to be consistent.
We often use the excuse that:
- We don't know what to do, or
- We don't have the right information to stick to the habit, or
- We don't have the right skills
But that's never the problem.
Listen to this episode if you want to know how to increase your consistency with new habits to make them permanent.
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