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المحتوى المقدم من Emma O'Brien. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma O'Brien أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 15: How to Design the Life you Really Want with Gina Maier Vincent

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Manage episode 438504669 series 3508696
المحتوى المقدم من Emma O'Brien. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma O'Brien أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Is your life unfolding the way you really want it to? Or are you settling for what’s happened along the way? Can you identify what’s working for you or does your focus land on what’s not lighting you up and stop there?

If you’re feeling stuck in a rut, this episode is for you!

In this episode of the podcast, I talk to fellow women’s empowerment champion Gina Maier Vincent about what it takes to actively design a life you really enjoy and why many women feel unable to go after their dreams and desires.

You’ll learn how to view your time and energy as currency and how making more conscious day to day choices can radically change the game for you over time.

Episode highlights:

  • Powerful questions to ask yourself if you’re not sure what you want
  • The powerful influences other people’s opinions have on us and how to stop accommodating others at your own cost
  • Being unapologetically ‘you’
  • How to balance all areas of your life not just ‘work’ and ‘life’
  • Why prioritising the things that matter to you is key to feeling fulfilled
  • Unloading the heavy weight of ancestral unworthiness
  • The impact pursuing your dreams has on the folks around you
  • Viewing time and energy through the same lens you would money and spending all of these wisely
  • Bringing day-to-day choices into conscious awareness to uplevel your life

Gina shared some seriously good pieces of practical advice in this episode that’ll help you get your life moving in the right direction. Enjoy!

Pre-order Gina’s book here.

Visit Gina’s website www.exquisitelyaligned.com

Connect with Gina on Instagram and LinkedIn.

Listen to my interview on Gina’s podcast here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

100 حلقات

Artwork
iconمشاركة
 
Manage episode 438504669 series 3508696
المحتوى المقدم من Emma O'Brien. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma O'Brien أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Is your life unfolding the way you really want it to? Or are you settling for what’s happened along the way? Can you identify what’s working for you or does your focus land on what’s not lighting you up and stop there?

If you’re feeling stuck in a rut, this episode is for you!

In this episode of the podcast, I talk to fellow women’s empowerment champion Gina Maier Vincent about what it takes to actively design a life you really enjoy and why many women feel unable to go after their dreams and desires.

You’ll learn how to view your time and energy as currency and how making more conscious day to day choices can radically change the game for you over time.

Episode highlights:

  • Powerful questions to ask yourself if you’re not sure what you want
  • The powerful influences other people’s opinions have on us and how to stop accommodating others at your own cost
  • Being unapologetically ‘you’
  • How to balance all areas of your life not just ‘work’ and ‘life’
  • Why prioritising the things that matter to you is key to feeling fulfilled
  • Unloading the heavy weight of ancestral unworthiness
  • The impact pursuing your dreams has on the folks around you
  • Viewing time and energy through the same lens you would money and spending all of these wisely
  • Bringing day-to-day choices into conscious awareness to uplevel your life

Gina shared some seriously good pieces of practical advice in this episode that’ll help you get your life moving in the right direction. Enjoy!

Pre-order Gina’s book here.

Visit Gina’s website www.exquisitelyaligned.com

Connect with Gina on Instagram and LinkedIn.

Listen to my interview on Gina’s podcast here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

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