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Episode 25: Thrive in 25 - Fit, Fierce and 50+
Manage episode 461593287 series 3574432
المحتوى المقدم من Leader's Realm and Tony Cammarata. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leader's Realm and Tony Cammarata أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Tony Cammarata introduces his new book, 'Fit, Fierce and 50 +,' sharing his personal journey of transformation and empowerment. He emphasizes the importance of prioritizing health and mindset, especially as one ages, and encourages listeners to embrace their age as a time for growth and vitality. The conversation highlights actionable steps for personal development and the belief that it's never too late to start living a fulfilling life.
Takeaways
- I was tired of being unhealthy.
- I needed to share my story.
- Life doesn't stop, and neither should you.
- It's about creating a life where you feel strong.
- You're not done yet. You're not even close.
- Your best years are still ahead of you.
- Aging does not have to mean a decline.
- It takes intentionality to thrive.
- Consider this one, your wake-up call.
- Age isn't something to fear, it's something to embrace.
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