Sober Truths

Katherine Arati Maas

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Transformation Radio - New Mainstream in Talk Radio and Transformation Talk Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Transformation Radio - New Mainstream in Talk Radio and Transformation Talk Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 8 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ 9 أعوام

MP3•منزل الحلقة

Today I am once again flying solo ( I will have a guest on again soon!) and speaking about the every day experiences of sobriety and recovery. I talk about whats been challenging for me and how I have dealt with it.

28 حلقات

#Health and Well-Being #Self-Improvement #Transformation Radio - New Mainstream in Talk Radio #Transformation Talk Radio

Katherine Arati Maas

Sober Truths

Katherine Arati Maas

published منذ 9 أعوام

MP3•منزل الحلقة

28 حلقات

#Health and Well-Being #Self-Improvement #Transformation Radio - New Mainstream in Talk Radio #Transformation Talk Radio

كل الحلقات

Katherine Arati Maas

1
Encore: The End of Dieting and Starting to Live with Caitlin Ball

منذ 8 years

—

Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with her clients.

Katherine Arati Maas

1
Encore: Recovery, Healing and Taking Care of the Soul With Paul Crouse

منذ 8 years

—

Paul will share his journey from addiction to recovery and how he learned that we all need to heal and take care of our souls in order to live full and meaningful lives. Paul will share the work he does in helping people who consciously want to change their lives for the better.

Katherine Arati Maas

1
Encore: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with Natasha Koo

منذ 8 years

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Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha Koo’s leap of faith as her trust in her heart and intuition transformed herself, her work and her clients’ lives. It was through her development of self-love and acceptance which allows her to now expand into the world through empowering women to love themselves first and to live their natural power.…

Katherine Arati Maas

1
Encore: Celebrating Recovery and Loving Life with Laura Silverman

منذ 8 years

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Founder of The Sobriety Collective, Laura Silverman shares her personal story of addiction, recovery and her journey on the path of sobriety and loving life. Laura also discusses the importance of mental health and it's connection with substance abuse. Don't miss this episode with a truly wonderful and inspiring woman!…

Katherine Arati Maas

1
Get Ready to Step Out From the Shadows & Speak Your Truth

منذ 9 years

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Katherine discusses ways in which women can speak the truth not only to others, but more importantly to themselves. Tune in if you find yourself in any kind of destructive or undesirable pattern that no longer serves you. There are options out there for you.

Katherine Arati Maas

1
Encore: Yoga and 12 Step Recovery with Nikki Myers

منذ 9 years

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Nikki talks about addiction, recovery and the amazing work she does as the founder of the Y12SR Program. Y12SR meetings are for everyone and anyone dealing with their own addictive behaviors or affected by the addictive behavior of others. No matter where you are on your path to self-discovery, Y12SR will help you go further and deeper, enhancing your journey every step of the way.…

Katherine Arati Maas

1
Demystifying the Process of Change with Rebecca Watson

منذ 9 years

—

Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as well as let go of the illusion of control.

Katherine Arati Maas

1
Relationships and Recovery with Veronica Valli

منذ 9 years

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Having a romantic relationship in recovery can be our biggest relationship. Learning to love ourselves and another person without the aid of an anesthetic can be challenging and heart-breaking. Learn how to let go of your past baggage and attract the kind of love you deserve.

Katherine Arati Maas

1
The 16 Steps and Meditation in Recovery

منذ 9 years

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This week I discuss Charlotte Kasl's book, Many Roads One Journey: Moving Beyond the 12 Steps, as well as other books that could be influential for women in discovery. Meditation has been an integral part of my journey and I share some techniques on the show.

Katherine Arati Maas

1
Sober Vacations

منذ 9 years

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This week I share my exeriences and strategies on how to remain positive and balanced while traveling. Its easier to stay " on top of thigns" when we're at home, however once we are out of our daily habits, it can become tricky. This goes beyond not drinking, but how we think and act.

Katherine Arati Maas

1
Loving An Addict and Alternative Options in Recovery with Candace Plattor

منذ 9 years

—

Today I speak with Candace Plattor, Registered Clinical Counselor, on alternatives to the 12 steps, codependancy as well as the work she does with the loved ones of people struggling with addiction. We discuss her book, “Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction”. Join me in an interesting and insightful discussion.…

Katherine Arati Maas

1
Yoga, Surrender and Santosha

منذ 9 years

—

Today I speak about yoga, meditation and letting go. I share my own story of how I allowed myself to surrender and become more compassionate. This relates well with the niyama of Santosha. As intent, Santosha is doing one's best and accepting the results of one's efforts and not wishing they were different.…

Katherine Arati Maas

1
Sober Truths

منذ 9 years

—

Katherine Arati Maas

1
God, Religion, and Spirituality

منذ 9 years

—

Addiction is, at the core, a spiritual dis-ease. In order to feel whole again, our souls need to be cared for. We cannot afford to ignore our innate spirituality or the fact we are spiritual beings in human bodies. Join me as I discuss my own experience with religion and God as a child and how my understanding has changed and grown as I have continued on the path of self exploration. What does God mean to you? What do you believe or not believe? What is the difference between spirituality and religion? Are you seeking something? WHat are you seeking?…

Katherine Arati Maas

1
What Early Sobriety is really Like: All Your Questions Answered with Kelly Fitzgerald and Kate Bee

منذ 9 years

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Are you looking to quit, cut back or take a break on alcohol? Listen in as we discuss what its really like to make the change. I am joined by Kate Bee of The Sober School and Kelly Fitzgerald aka The Sober Senorita as we talk openly about how things were for us as we gave up the booze. How do you socialize and what do you tell friends? Surviving the dreaded 5pm-7pm window. How to manoever sex/relationships and partners who still drink? Will you ever have fun again or will life be forever dull?? Have a question you would like us to answer during the show? Just email me at withintheflow@gmail.com or send me a message on my website www.katherinemaas.com . Or message us live during the show at www.transformationtalkradio.com…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

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Katherine Arati Maas « » Sober Truths

Sober Truths

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مرحبًا بك في مشغل أف ام!

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