Fit & Fabulous At Fifty with Thola Bennie

Journey With Mpho

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator.

Our conversation with Thola details:

• Her journey to learning and executing self-love which she believes is best attained through self-acceptance and forgiveness.
• Her motivation and purpose for starting a podcast.
• The stressors and concerns of raising two daughters in a country plagued by high rates of gender-based violence and femicide rates.
• How witnessing gender-based violence in early childhood can affect our relationships in adulthood.

Connect and collaborate with Thola by visiting her website www.zulusingleandfab.com or follow her on Instagram @zulusingleandfab and @phoenix_rising_lifecoach

We would love to continue our journey with you on social media so don't be shy to connect with us via:

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

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