))
How to Use the Goldilocks Method to Stay Motivated.
Manage episode 322570790 series 3326110
المحتوى المقدم من John. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة John أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Does the name Steve Martin ring a bell? Performer, comedian, movie star, Saturday Night Live Alum, respected banjo player, father, husband, and author of autobiography Born Standing Up. (By the way, if you are looking for a great read, I highly recommend it.) Read the Article
Here is a general idea of where the magic is.
If a person believes there is a reasonable chance of making their dream happen and they have a sincere desire to make it happen, three things occur:
1. Their focus becomes very narrow.
2. Distractions begin to fade as the goal becomes more evident. (However, sometimes they start to pull away from some relationships for a season.)
3. They zero in on activities that lead to the changes they long for. As they make progress—honing their skill set or craft or muscle tone, whatever—they look for the next challenge that is “just manageable.” They find the next task that is difficult but doable on the way to their dream. Victory is not guaranteed, but it is possible as the individual does what they can from where they are to make it happen.
John Thurman
Counseling, WorkLife Consulting. www.johnthurman.info
505 343-2011
email: john@johnthurman.info
55 حلقات
مشاركة
