#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman

Joe DeFranco's Industrial Strength Show

This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Discipline; How does training affect Calahan's writing; Calahan's favorite/most evil workout; The powerful self-talk Calahan uses to conquer life's most difficult challenges; Would Calahan be willing to do a drastic/unhealthy physique transformation for a movie role; Calahan's close encounter with a pack of wolves...And MORE! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com.

• IMPORTANT LINKS | PEOPLE MENTIONED
• Ben Bruno (@benbrunotraining)
• Austin Pohlen (@pohlenfitness)
• Gary Kiss (@kiss_gary)
• Calahan Skogman (@calahan.skogman)
• Blue Graffiti by Calahan Skogman
• Manukora Honey [Use coupon: JOED]