Living Lighter is a program based on the idea that the power is in the practical We begin by immediately changing the energy of your situation. Itrsquos not about long discussions or trying to understand the issue. The Living Lighter program gets to the core issues with laser like precision We have tools to start making change immediately. We start with the basic parts of life happiness, weight loss and fitness.Once yoursquore on the path and using our tools to be happy, have normal weight and be fit, you can use all our energy techniques to make other life challenges easier. We teach energy processes for happiness, weight loss and fitness because it is a foundation in todayrsquos world and it affects most people. Then we move to other areas of life like parenting, relationships, health, money, and work. In addition, we apply this practical approach to lifersquos difficulties, like grief, purpose, bad luck, trauma, catastrophic happenings, addictions, sex and learning difficulties and all those intangibles that donrsquot have precise cause and effects. Our focus has always been to do something about those things that many just talk about and lament about the difficulties.