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The POWER of alone time: an introvert's survival guide!
Manage episode 414000972 series 3322773
المحتوى المقدم من Izzie Miller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Izzie Miller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Understanding that I refuel through moments alone, has been so helpful in me learning how to maintain my energy, feel the best I can and have the biggest impact both in work and personal life.
I hope that this podcast inspires you to take notice of the moments you have alone, and maximise them to increase the connection you have with yourself, and the impact you have on the world around you.
Email me: enquiries@izziemiller.com
Retreats: www.izziemiller.com/retreat
Find me on socials: just search 'Izzie.Miller' and you'll find me! :)
And I'll see you next week :)
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