How I'm surviving lockdown, the Shadow self and LifeForce Qigong

Integral Health with Ben Calder

It was really great on Thursday 30th April to do a zoom interview with my friend and Access Consciousness Certified Facilitator Denise Oliver for her Empowerment Hour radio show on Calon FM.
We spent the show sharing how we are surviving the corona lockdown (as you can see by my hair on the show photo), how I managed to change my normally in person Embracing Your Shadow workshop to a zoom livestream successfully and what that offers people, and how using Qigong and other methods that I work with to keep myself well and healthy (mind and body) during this strange and challenging time.
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.