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#317: Tired of Being So Hard on Yourself? Allow Grace to Transform Your Self-Criticism into Self-Compassion
Manage episode 435504436 series 2815016
المحتوى المقدم من Kevin Lowe, Inspirational Public Speaker, Kevin Lowe, and Inspirational Public Speaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kevin Lowe, Inspirational Public Speaker, Kevin Lowe, and Inspirational Public Speaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.
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If you've ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.
What It's All About:
In episode 317 of Grit, Grace, & Inspiration, we’re uncovering the transformative power of grace through the stories of three incredible women: Susan Lynch, Dr. Robin Hall, and Tessa Arnold. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.
By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you've been longing for.
Key Takeaways:
- Self-Compassion: Learn how to extend the same grace to yourself that you offer to others, helping you to heal and move forward.
- Resilience Through Grace: Discover how embracing grace can provide the strength needed to navigate life’s toughest challenges.
- Empowerment Through Vulnerability: Understand how grace allows you to embrace your imperfections and rise stronger, no matter what life throws your way.
It's Time to Take Action:
Press PLAY on today's episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!
Mentioned Links & Resources:
- Interview with Susan Lynch
- Interview with Dr. Robin Hall
- Interview with Tessa Arnold
- Book a Free Call with Kevin
- Or Send Kevin a Voice Message
Hey, it's Kevin!
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