Preparing for surgery or medical procedure: A brief 5 minute guided imagery

Inscape Quest Podcast with Trudi Howley

Welcome to Inscape Quest, where insightful conversations redefine perspectives. I'm Trudi Howley, and in this special micro session, we offer a brief guided imagery experience designed for the night before your procedure.

Immerse yourself in soothing music and subtle suggestions that promote optimal blood flow, a clear surgical field, and rapid healing. Our session aims to ensure you remain resilient and focusing only on positive outcomes.

As the procedure concludes, this guided imagery will help initiate immediate healing and a gentle return to consciousness. Experience calm and comfort in your body, with your mind subconsciously working on an optimal immune response and efficient healing.

Thank you for joining us today. Feel free to share this episode, and we look forward to reconnecting with you in our next session.