Episode 19: Gratitude as Alchemy

Innergetics

Summary

In this conversation, we explore the transformative power of gratitude and how it truly can be an alchemical experience that changes our lives. The practice of feeling gratitude authentically, using imagination to activate the vibe that is within each of us. The dialogue emphasizes the significance of self-awareness, celebrating moments of realization, and choosing new narratives to create something totally different. We also touch on the importance of self-gratitude! Filling our lives with appreciation for both the small and significant aspects of life is a practice... taking time to 'stop and smell the roses' is a thing.

Chapters

00:00 Introduction to Gratitude and Abundance

02:55 The Power of Authentic Gratitude

06:01 Activating Gratitude Through Imagination

09:10 Breaking Free from the 'Yeah-But' Mindset

12:03 Transforming Stuckness into Awareness

14:49 Celebrating Awareness and Noticing Patterns

17:58 Choosing New Narratives and Possibilities

21:09 The Role of Self-Gratitude

24:02 Filling Our Cup with Appreciation

27:05 Conclusion and Invitation for Self-Reflection

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/