Color Your World: Mary Beth Thomsen's Guide to Harnessing Color Energy for Transformation

Inner Power Insights

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تمت الإضافة منذ قبل eight عام

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The Vanished

1
Lost on Route 66: The Disappearance of Diana Hayes 6:47

منذ 5 weeks6:47

التشغيل لاحقا

قوائم

إعجاب

احب

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

منذ عام واحد 54:02

MP3•منزل الحلقة

Discover the power of color energy with Mary Beth Thomsen, a leading color energy coach. In this episode, Mary Beth discusses:

Principles of color energy
Techniques for personal transformation
How colors affect mood and health
Tips for using color to boost energy

Perfect for anyone looking to improve well-being and mood, Mary Beth's insights offer practical advice on harnessing color energy.

Join our⁠⁠⁠⁠ Patreon membership⁠⁠⁠⁠ for full video episodes, lightning rounds and exclusive content!

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

Resources

Mary Beth Thomsen | ⁠⁠⁠Website⁠⁠⁠

Mary Beth Thomsen | ⁠⁠⁠Instagram⁠⁠ ⁠

📱 Follow, share, and rate this episode to help more listeners discover our insights! 🌈

193 حلقات

#Hosted by Valery Molone #Fitness #Mental Health #Inner Power

Color Your World: Mary Beth Thomsen's Guide to Harnessing Color Energy for Transformation

Inner Power Insights

published منذ عام واحد

MP3•منزل الحلقة

Discover the power of color energy with Mary Beth Thomsen, a leading color energy coach. In this episode, Mary Beth discusses:

Principles of color energy
Techniques for personal transformation
How colors affect mood and health
Tips for using color to boost energy

Perfect for anyone looking to improve well-being and mood, Mary Beth's insights offer practical advice on harnessing color energy.

Join our⁠⁠⁠⁠ Patreon membership⁠⁠⁠⁠ for full video episodes, lightning rounds and exclusive content!

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

Valery Molone | ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

Resources

Mary Beth Thomsen | ⁠⁠⁠Website⁠⁠⁠

Mary Beth Thomsen | ⁠⁠⁠Instagram⁠⁠ ⁠

📱 Follow, share, and rate this episode to help more listeners discover our insights! 🌈

193 حلقات

#Hosted by Valery Molone #Fitness #Mental Health #Inner Power

كل الحلقات

1
Intimacy & Empowerment: Dr. K on Holistic Sexuality & Kink 1:01:55

منذ 5 ساعات1:01:55

1:01:55

What if embracing your desires and understanding intimacy could lead to deeper self-empowerment? In this episode, I sit down with Tiffany Chan , also known as Dr. K or Kipani Heart , a Board-Certified Sexologist, Intimacy Consultant, and influencer , to explore the intersection of self-worth, holistic sexuality, and empowerment . We dive into: ✨ How self-worth and intimacy are connected ✨ The power of kink dynamics & D/s relationships in personal growth ✨ Holistic approaches to sexuality and empowerment ✨ The role of communication & consent in relationships This conversation will open your mind to new perspectives on intimacy, empowerment, and how to unlock your inner power through self-awareness and authentic connection. 🎧 Tune in now and don’t forget to subscribe! 🔗 Listen to More: 🎙 Join Our Patreon for Exclusive Content: 💌 Subscribe to Our Weekly Blog 🔗 Connect with Tiffany Chan: 🌐 Instagram 📖 Website 🔥 Stay Connected with Us! 📲 Instagram 💬 Love this episode? Leave us a review and share it with a friend!…

1
Think confidence is just luck? Guess again—here’s how to master it like a pro! 21:16

منذ يومين21:16

21:16

In this solo episode, Valery dives into the surprising truth about confidence: it’s not some random gift of fate, but a learnable skill anyone can master. If you’ve ever felt stuck in self-doubt or convinced that “some people just have it,” this episode will flip that script for good. What You’ll Learn: Step Out of Your Comfort Zone, Start Small Valery explains why tiny risks lead to massive growth. Instead of aiming for impossible leaps, take small steps that gradually build resilience and self-trust. Ask Yourself “What If I Learn From My Failures?” Discover how to transform your biggest obstacles into powerful lessons. Valery shows you how to embrace setbacks without letting them define your worth. How You Look Can Boost Your Confidence Ever wonder if your appearance really matters? Valery shares how dressing in a way that makes you feel great can instantly elevate your self-confidence—no guilt or vanity required. By the end of this episode, you’ll have a simple, actionable plan to start building authentic confidence from the inside out. Prepare to challenge your comfort zone, rethink failure as feedback, and leverage the power of personal presentation to show up as your most confident self. Tune in now to start mastering the skill of confidence—no luck needed! Enjoyed today’s episode? Share your biggest confidence takeaway on Instagram and tag Valery to keep the conversation going! Don’t forget to subscribe, comment, and share this podcast to help more listeners discover their own path to authentic confidence. Your support keeps these episodes coming!…

1
The Power of Setting Healthy Boundaries 23:13

منذ 5 أيام23:13

23:13

Struggling with saying no? Feeling drained by people who take too much? It’s time to set healthy boundaries and protect your energy. In this episode of Inner Power Moments , we dive deep into why boundaries are essential and how they can transform your life. You’ll learn: ✨ Why boundaries are a form of self-respect ✨ How to say “no” without guilt ✨ The signs of weak vs. strong boundaries ✨ Simple steps to create and maintain boundaries Setting boundaries isn’t selfish—it’s necessary. Start honoring yourself today! 🎧 Listen now and step into your power! 🔗 Follow on Instagram 🔗 Support on Patreon for Exclusive Content Hit “Follow” and leave a review if this episode helped you! Share it with someone who needs stronger boundaries.…

1
Dr. Darshan Shah: Secrets to Longevity & Optimal Health 39:28

منذ 7 أيام39:28

39:28

Want to live longer, feel better, and optimize your health? This episode is for YOU! In this powerful conversation, I sit down with Dr. Darshan Shah —renowned surgeon, longevity expert, and founder of Next Health , a groundbreaking health optimization center. With over 20,000 surgeries performed , training from the Mayo Clinic , and a passion for helping people take control of their well-being, Dr. Shah is here to redefine how we think about health and longevity. We dive into some truly eye-opening topics, including: ✅ The biggest mistakes people make with their health & wellness ✅ Simple daily habits to boost your energy & longevity ✅ How YOU can start optimizing your body and mind today If you’ve ever felt like traditional medicine isn’t giving you the whole picture , or if you want to be more intentional about living a longer, healthier life , this episode is an absolute must-listen. 💡 Listen now and start taking charge of your health! 📩 Stay Connected & Subscribe! 🎧 Never miss an episode— Follow the podcast now! 📲 Let’s connect on Instagram: @coachvalerymolone 🌟 Want deeper insights? Join me on Patreon 💛 If this episode inspired you, share it with a friend who needs to hear it! Resources Dr. Darshan Shah: Website Dr. Darshan Shah: Instagram…

1
Overcoming the Fear of Not Being Good Enough 31:54

منذ 9 أيام31:54

31:54

Do you ever feel like you’re not good enough? Like no matter what you do, it’s never enough? You’re not alone. In this episode of Inner Power Moments , we dive into the fear of not being good enough and how to shift your mindset to reclaim your self-worth. You’ll learn: ✨ Why this fear exists and how it holds you back ✨ How to silence your inner critic ✨ A simple mindset shift to break free from self-doubt ✨ Actionable steps to embrace your true value It’s time to step into your power and know that YOU ARE ENOUGH. 🎧 Listen now and start rewriting your story! 👉 Hit “Follow” and leave a review if this episode helped you! Share it with someone who needs to hear this message. 🔗 Follow on Instagram 🔗 Join the Patreon Community…

1
Inner Power Moments: Practicing Self-Identity 24:31

منذ 12 يومًا24:31

24:31

Welcome to today’s Inner Power Moment ! If you’ve ever found yourself wondering, 'Who am I really?' – you’re not alone! In this episode, we’re diving into the world of self-identity and how you can start uncovering the true YOU. I’ll share how two simple practices – journaling and asking for feedback from those you trust – can work wonders in helping you reconnect with your authentic self. Trust me, it’s not about finding yourself, it’s about rediscovering who you’ve always been. I’ll also sprinkle in some fun stories from my own journey and show you how to embrace your true identity with confidence and joy. Grab your journal (or your favorite coffee), and let’s dive into this powerful conversation! Thanks for tuning into today’s Inner Power Moment ! If you’re ready to dive deeper into embracing your true self and unlocking your inner power, don’t forget to check out all the amazing resources I’ve got for you. Head over to my Linktree for everything you need – from my freebie, podcast links, YouTube channel, and more. Let’s stay connected and keep building that self-identity together!…

1
Inner Power Moments: Step Out & Speak Up! 31:26

منذ 13 يومًا31:26

31:26

Welcome back to Inner Power Moments ! Today we’re talking about confidence – and let’s be real, building it isn’t as hard as we make it! It’s all about stepping out of that comfy little bubble we call our comfort zone and getting real with yourself through positive affirmations. 💪✨ I’ll be sharing personal stories of how I’ve stepped into new, sometimes nerve-wracking situations, and how a little affirmation can turn that inner doubt into unstoppable confidence. Whether it’s trying something new or speaking kindly to yourself, confidence is something you can build every day . Ready to take that first step? Let’s do this! What’s one step you’re going to take today to build your confidence? Drop a comment and let’s support each other in stepping out of our comfort zones!…

1
How to Attract Miracles with Crystals 1:00:55

منذ 14 يومًا1:00:55

1:00:55

Are you using your crystals the right way? Or could you be blocking their energy without even realizing it? 🤯 In this episode of Inner Power Insights , we’re diving deep into the magic, science, and power of crystals with Nicholas Pearson —a leading expert in crystal healing, author, and educator. Whether you're a seasoned crystal lover or just starting your journey, this episode will change the way you look at these powerful stones forever! ✨ How to use crystals to manifest miracles & attract what you desire ✨ The science vs. spirituality behind crystal healing—does it really work? ✨ The BIGGEST mistakes people make when using crystals ✨ Which crystals are best for love, confidence, protection & abundance ✨ The truth about cleansing and charging your crystals (no, it’s NOT just moonlight!) If you’ve ever wondered how to unlock the full potential of crystals , this episode is a must-listen! 🎧 Watch/Listen Now on Apple Podcasts & YouTube ! 🔥 Want Early Access & Exclusive Content? Join Our Patreon! Get behind-the-scenes insights, early access to episodes, and exclusive bonus content you won’t find anywhere else. Let’s Connect! 💎 Follow Nicholas on Instagram 🌟 Follow Valery on Instagram 💬 We Want to Hear From You! What’s your favorite crystal? Have you had any life-changing experiences with crystal energy? Send us a DM or tag us—we’d love to hear your thoughts!…

1
Inner Power Moments – Why Your Relationship Isn’t Working the Way You Want It To 19:19

منذ 15 يومًا19:19

19:19

Ever feel like your relationship is on a never-ending emotional rollercoaster? 🎢 One day it’s amazing, the next... not so much? In today’s Inner Power Moments , we’re diving into the real reasons why things might not be clicking the way you want them to—spoiler alert: It’s not always the other person’s fault. 😬 💡 Two big relationship game-changers we’re talking about today: 1️⃣ Lack of Communication: Are you really listening, or just waiting for your turn to talk? 🤔 2️⃣ Focusing on Yourself vs. Your Partner: What if the key to fixing your relationship isn’t fixing them —but shifting you ? I’m breaking it all down with real talk, a little humor, and some Inner Power wisdom to help you stop the blame game and start creating the connection you actually want. 💖 ✨ Ready for a mindset shift? Press play now! 🎧 💡 Want more Inner Power insights? Tap into exclusive content, challenges, and resources 👉 Here…

1
Money Mindset: How to Attract Wealth Without the Hustle 18:36

منذ 16 يومًا18:36

18:36

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1
Behind the Whip: Mistress Natalie King on Dominance, Desire & Empowerment 53:46

منذ 21 يومًا53:46

53:46

🔥 What if stepping outside your comfort zone could unlock a whole new level of confidence and resilience? In this bold and eye-opening episode, Mistress Natalie King , a professional dominatrix with over a decade of experience, joins us to break down the biggest myths about BDSM , how power dynamics shape confidence, and what it all teaches us about boundaries, resilience, and personal empowerment . We dive into: 🔹 How BDSM can be a tool for building confidence & self-trust 🔹 The psychology of control, surrender, and breaking mental barriers 🔹 Why pushing your limits in a safe, controlled way can make you stronger in everyday life 🔹 Lessons from the kink world that apply to mindset, relationships & success 🔹 How to step into your personal power & overcome fear 🎧 Listen now for a conversation that challenges the norm, shifts perspectives, and unlocks new insights into confidence, resilience, and self-discovery! ✨ Want early access to episodes & exclusive content? Join our Patreon community and be part of the movement 💬 We’d love to hear from you! Leave a review on today’s episode and share your thoughts with us. Your feedback helps us grow and bring more powerful conversations your way! Stay inspired every week! Subscribe to the free Inner Power Weekly Newsletter and get exclusive blogs, mindset tips, and podcast updates delivered straight to your inbox every week. Join here 🔔 Don’t forget to subscribe so you never miss an episode! Episode Resources: Natalie | Website Natalie | Instagram…

1
The Secret of Medical Intuition: What Your Body Is Trying to Tell You! 1:09:28

منذ 28 يومًا1:09:28

1:09:28

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1
From the Streets to Success: Frank Parisi on Recovery, Resilience, and Empowering Lives 59:42

منذ عام واحد59:42

59:42

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1
Eat to Beat Disease: Dr. William Li on the Science of Food as Medicine 1:01:13

منذ عام واحد1:01:13

1:01:13

In this episode, we’re joined by Dr. William Li, a renowned physician, scientist, and New York Times bestselling author of Eat to Beat Disease. Dr. Li has transformed the way we understand food and its role in preventing and even fighting chronic illnesses. We dive deep into the science of how certain foods can activate your body’s natural defense systems to heal and thrive. Dr. Li shares practical, research-backed insights on How to choose foods that help fight cancer, heart disease, and other conditions. Surprising everyday foods that supercharge your health. The connection between gut health and immunity. Simple dietary changes that can make a big difference in your energy and well-being. This is not your typical conversation about diets—it’s a revolutionary look at how food can be used as powerful medicine. 🌱 🎧 Whether you’re looking to improve your health, prevent disease, or optimize your lifestyle, this episode is packed with actionable advice. Connect with Dr. William Li: Website Instagram Connect with Valery: Website Instagram Follow the Podcast: 📲 Don’t forget to subscribe wherever you listen to podcasts. 💬 Leave us a review or comment below—we’d love to hear from you!…

1
Saaj Raja's Journey from Banking to Bollywood 56:24

منذ عام واحد56:24

56:24

Welcome to this week's episode of "Inner Power Insights," where we have the pleasure of featuring the incredibly talented Saaj Raja! Saaj is a dynamic performer whose journey from investment banking to the global entertainment stage is nothing short of inspiring. In this episode, Saaj shares his remarkable experiences, including performing for Her Majesty Queen Elizabeth at Windsor Castle and starring in Marvel's 'Eternals.' He opens up about his passion for the performing arts and the pivotal moments that led him to pursue his dreams. Saaj also discusses his journey as a performer, the challenges he's faced, and the insights he's gained along the way. His story is a testament to the power of resilience and creativity in the arts. Join us for an engaging conversation filled with inspiration and practical advice. Whether you're an aspiring performer or simply a fan of the arts, this episode is packed with valuable insights to help you unlock your inner potential. Connect with Saaj: Instagram Don't forget to rate and follow our show to stay updated on all our latest episodes. Your support helps us continue to bring you inspiring stories and insights every week! 🎧✨…

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Inner Power Insights « » Color Your World: Mary Beth Thomsen's Guide to Harnessing Color Energy for Transformation

Color Your World: Mary Beth Thomsen's Guide to Harnessing Color Energy for Transformation

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Color Your World: Mary Beth Thomsen's Guide to Harnessing Color Energy for Transformation