Ep50 "Why do we spend 1/3 of our lives asleep?" (Sleeping & Dreaming Part 1)

Inner Cosmos with David Eagleman

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 11 يومًا33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 1:15:54

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Why do we spend 1/3 of our lives in the strange doppelganger state of sleep? Can we die from a lack of sleep? How long is it possible to keep yourself awake (and why does the Guinness Book of World Records no longer track that)? Why are some people night owls and some morning larks? What does any of this have to do with lightless underground caves, or with the length of a day on Mars? Join this week's episode to learn everything you've ever wanted to know about sleep and what your brain is actually doing during this time. This is the first of a 3-parter: next week we'll dive into dreams, and the week after that into lucid dreams.

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#Science #Fitness #Podcasting Education #Self-Improvement #Mental Health #iHeartPodcasts

Ep50 "Why do we spend 1/3 of our lives asleep?" (Sleeping & Dreaming Part 1)

Inner Cosmos with David Eagleman

278 subscribers

published منذ عام واحد

MP3•منزل الحلقة

106 حلقات

#Science #Fitness #Podcasting Education #Self-Improvement #Mental Health #iHeartPodcasts

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Ep94 "How does the brain construct reality?" 1:07:40

منذ 6 أيام1:07:40

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Do you perceive red the same way I do? What is wrong with the textbook model of vision? Why do brains have so many internal feedback loops? And what does any of this have to do with Plato’s cave, Ernest Hemingway, or artificial neural networks that perceive dogs everywhere? Join Eagleman with guest Anil Seth, author of “Being You”, to explore the scientific problem of consciousness.…

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David Eagleman on Joy A Podcast. Hosted by Craig Ferguson 50:40

منذ 8 أيام50:40

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Meet David Eagleman - neuroscientist, author, and more. He is best known for his work on sensory substitution, time perception, brain plasticity, synesthesia, and neurolaw and is currently a neuroscientist at Stanford University. I thoroughly enjoyed picking his brain and I hope you enJOY too!

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منذ 13 يومًا34:14

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Ep92 "Why is it hard to keep a secret?" 42:41

منذ 20 يومًا42:41

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Ep91 "What is love?" 49:18

منذ 27 يومًا49:18

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What are we talking about neurobiologically when we talk about love? What does it have to do with how you were raised, the symmetry of someone's face, or the smell of their underarms? What do we learn from heartbreak, rom-coms, and little rodents called prairie voles? And what is the future of love & AI? Join Eagleman for a Valentine's Day special to learn what unseen sparks in the skull set the heart ablaze.…

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Ep90 "What's the future of connecting our tech to our brains?" 56:12

منذ عام واحد56:12

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A brain's 86 billion neurons are always chattering along with tiny electrical and chemical signals. But how can we get inside the brain to study the fine details? Can we eavesdrop on cells using other cells? What is the future of communication between brains? Join Eagleman with special guest Max Hodak, founder of Science Corp, a company pioneering stunning new methods in brain computer interfaces.…

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منذ عام واحد35:42

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Ep88 "Might there exist very different kinds of minds?" 47:17

منذ عام واحد47:17

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Why is it so difficult to define intelligence? What does this have to do with being a fish in water trying to describe water? Might we humans possess one kind of intelligence in a constellation of many other types? And what does this have to do with empathy, AI, and our search for extraterrestrial life? Join Eagleman with guest Kevin Kelly as they dive into whether there might exist very different kinds of minds.…

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Ep 87 "How do we operate in the present when we perceive the past?" 34:41

منذ عام واحد34:41

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Because visual signals take time to process, we live slightly in the past. So how do we ever catch a baseball? And what does this have to do with certain visual illusions, or the view in New York City, or the things you were never taught in school, or the warp drive in Star Trek? Join Eagleman this week for a mind blowing look at the strange relationship between vision and time.…

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Ep86 "What are emotions?" 50:07

منذ عام واحد50:07

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Are emotions something that happen to you, or are they bodily signals we interpret? Does everyone show emotions in the same way -- that is, are there particular markers of the face or the body that always mean anger, sadness, or joy? And what does this have to do with Charles Darwin, the truth about facial expressions, or the movie Inside Out? Join Eagleman with this week's guest, neuroscientist Lisa Feldman Barrett, author of hundreds of papers and "How Emotions are Made", for a deep dive into the truth about our feelings.…

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Ep39 rebroadcast "What is the future of AI relationships?" 37:42

منذ عام واحد37:42

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Why are our brains so wired for love? Could you fall head over heels for a bot? Might your romantic partner be more satisfied with a 5% better version of you? How does an AI bot plug right into your deep neural circuitry, and what are the pros and cons? And what will it mean when humans you love don’t have to die, but can live on in your phone forever? Join Eagleman for a deep dive into relationships, their AI future, and what it all means for our species.…

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Ep10 rebroadcast "Why is it so hard to spot a counterfeit bill?" 36:12

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What do charlatans have to understand about human perception? Why are you so bad at recognizing a real penny among fakes? What did Eagleman have to do with the redesign of the Euro, and why did he campaign to the European Central Bank that all their bills should be blank with a single hologram in the middle? In this episode, explore the crossroads of perception and deception. Brief appearance from special guest Adam Savage.…

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Ep85 "What is a Thought?" 36:48

منذ عام واحد36:48

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Brains bear thoughts like a peach tree bears peaches. Even for meditators it's almost impossible to stop the firehose of words and images and ideas. But what in the world is a thought, physically? How can you hear a voice in your head when there's no one speaking in the outside world? And what does any of this have to do with a small marine animal who eats its own brain? Join Eagleman for this week's deep dive into our inner life.…

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Ep84 "Why do brains love music?" 46:32

منذ عام واحد46:32

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How can we understand music's effect on human brains? Is music universal or does it rely on your experiences? How is music similar to a language? Can music be leveraged to help anxiety, dementia, or Parkinson's disease? What does any of this have to do with Stevie Wonder on the high hat, or the relationship between music and color? Join Eagleman with guest Daniel Levitin -- neuroscientist, musician, and author of This Is Your Brain on Music and I Heard There Was A Secret Chord .…

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Ep83 "Why Do Your 30 Trillion Cells Feel Like a Self?" Part 2 1:01:45

منذ عام واحد1:01:45

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Does our sense of self emerge from our brain's skill at lumping things into unchanging categories? What can we learn watching a caterpillar brain transition to a butterfly brain? Can we think of a memory as a pattern that stays alive and has its own life? Does an ant colony have a sense of self? Join Eagleman and biologist Michael Levin at Tufts – one of the most energetic and original thinkers in the field -- to dive into new territories of the self.…

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Inner Cosmos with David Eagleman « » Ep50 "Why do we spend 1/3 of our lives asleep?" (Sleeping & Dreaming Part 1)

Ep50 "Why do we spend 1/3 of our lives asleep?" (Sleeping & Dreaming Part 1)

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Ep50 "Why do we spend 1/3 of our lives asleep?" (Sleeping & Dreaming Part 1)