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Lessons From The Gym
Manage episode 377713548 series 3450235
المحتوى المقدم من Mohit Ahuja. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mohit Ahuja أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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"Don't burden yourself", everyone tells us. And then, they add more to it, only making the burden heavier.
But, how do we deal with this burden? It is not like, we will go to the gym, workout and the burden will seem a lot lighter. Or will it?
Turns out, I found some answers to this question in the gym itself and that's what I bring to you in this very special episode of In Significance. Give it a listen.
In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places.
If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life.
Please leave a review if you liked the show. It means the world to me.
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