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Jangama Dhyana - The Technique | Thus Spake Babaji - online Q&A, No.156
Manage episode 393138372 series 2858862
المحتوى المقدم من Shiva Rudra Balayogi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shiva Rudra Balayogi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/online-satsang
Jangama Dhyana - The Technique | Thus Spake Babaji - online Q&A, No.156
Recorded on 12th August 2023 with worldwide participants
0:00 Introduction from Babaji
2:37 How was the meditation technique first revealed to Shri Shivabalayogi Maharaj?
8:55 How did the name Jangama Dhyana come about?
10:22 What are Babaji's meditation instructions?
14:48 What is the importance of keeping head and neck straight?
16:20 The instruction to 'gently close your eyes'
20:48 The position of the 'third eye' where we concentrate the mind and sight
22:33 The instruction 'do not repeat and mantra or name, do not imagine anything'
28:32 Is there a technical reason to meditate for 1 hour?
30:05 Are there signs of progress in meditation, like visions or experiences?
35:05 What are we doing wrong if we are finding meditation difficult?
40:45 When I meditate why can I only stop the mind for a few minutes only, but then thoughts come up?
46:00 How does this technique enable the mind to disconnect from the body?
47:36 What is the practice of kayakalpa?
49:12 Is god a personality that can think?
51:22 Concentrating on the breath in meditation
53:00 How can we repay Babaji for everything Babaji does for us?
53:50 If the body sways during meditation, should we stop that?
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Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/
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