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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight Loss
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49. Why Christian Moms Feel Exhausted and Stuck: The Hidden Link Between Insulin Resistance, Moodiness, and Weight Loss Resistance
Manage episode 511321761 series 3614295
المحتوى المقدم من Sara Paxton | Pharmacist-Turned Certified Health Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sara Paxton | Pharmacist-Turned Certified Health Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hi Listeners!
Are you exhausted, moody, and frustrated that no matter what you try, weight loss feels impossible? You’re not alone—and the hidden link might be insulin resistance. In this episode, I uncover why so many Christian moms are struggling with low energy, mood swings, and stubborn weight, often without realizing their blood sugar is at the root. You’ll learn why insulin resistance starts years before a diabetes diagnosis, why traditional advice like “eat better and exercise more” often fails, and how this silent issue could be holding you back in every area of your health.
The good news? Insulin resistance can be reversed! I’ll walk you through practical steps to start restoring your energy, balancing your moods, and finally turning your body back into a fat burner. We’ll also talk about the spiritual side of health—how inviting God into your wellness journey can transform not only your body, but your patience, peace, and ability to show up well for your family. This episode is about breaking free from exhaustion and reclaiming the vibrant, God-honoring life you were created to live.
Ready to feel empowered? Grab your earbuds and listen in!
Sara — Nourish Health Coaching
To learn more about my 12-week Gain Health, Lose Weight, Grow Closer to Your Creator Program, book a free discovery call here: www.callwithsara.com
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