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Paths to Healing
Manage episode 302366911 series 2869737
المحتوى المقدم من Alignment Bay County. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alignment Bay County أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Melissa Strawser of Counterbalance Visionaries LLC joins us to talk about how she's helping both individuals and organizations make sustainable and creative changes that lead to growth and success. We discuss how excessive and prolonged stress can lead to burn out and how to heal from that stress. Melissa shares her personal story of how burn out led her to leaving a successful corporate career and focusing on her purpose and passion of helping others heal. We talk about the difference between coaching and licensed mental health professionals, the benefits of mindful daily routines and rituals as well as Melissa's surprising favorite tool to help improve focus. She also shares how her holistic well rounded experience helps organizations improve their workplace culture and environment.
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http://www.voiceamerica.com/show/4025/counterbalance-conversations
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