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How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
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73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2)
Manage episode 443237200 series 3529879
المحتوى المقدم من Sarah Fernandez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Fernandez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly?
🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩
Grab your notebook and pen, and let’s dive into today’s episode. 📝
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Episode link:
Ep 71: How to Bounce Back After a FAILURE
Doctor Caroline Leaf: Cleaning Up Your Mindset Ending Perfectionism: Podcast by Dr. Caroline Leaf84 حلقات
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