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المحتوى المقدم من Sasha High. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha High أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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S2/E99. How to Stay Healthy as you Age with Dr. Amy Louis-Bayliss

40:47
 
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Manage episode 405818375 series 3450393
المحتوى المقدم من Sasha High. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha High أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My guest today is Dr. Amy Louis-Bayliss, a Canadian Emergency Room physician who has a passionate interest in preventative health, particularly for women. She shares how she realized the need for health advocacy after seeing so many patients in the ER who needed better health education to understand their own bodies.

Topics covered on today’s episode:

  • What is “healthspan”? How is it different from “lifespan”?
  • Are disease and sickness a given with ageing?
  • What factors influence disease with age?
  • What are some of the top health conditions that women face with ageing?
  • How can we improve health and reduce the risk of disease as we age?
  • What lifestyle factors are most important when it comes to health and longevity?

Dr. Amy Louis-Bayliss is an emergency medicine-trained specialist with over a decade working in the Greater Toronto Area. She supplemented her ER-training with a diploma in medical education and was on faculty at University of Toronto as an education lead for medical trainees. Having witnessed thousands of patients struggle at the end stage of disease, Dr. Amy's primary focus is now on disease prevention - specifically for women and the role of menopause transition.

**CORRECTION: Dr. Amy inadvertently referred to the estrogen arm of the WHI trial as estradiol, however she would like to correct that it was Premarin in the trial.

Connect with Dr. Amy Louis-Bayliss

Instagram @itsourtimecanada

Article mentioned on today’s episode

Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association

FOLLOW SASHA ON SOCIAL

Instagram - https://www.instagram.com/sashahighmd/

Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH SASHA

Join the Wait List for my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Ontario OHIP-covered Obesity Medicine https://www.highmetabolicclinic.com

  continue reading

140 حلقات

Artwork
iconمشاركة
 
Manage episode 405818375 series 3450393
المحتوى المقدم من Sasha High. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha High أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My guest today is Dr. Amy Louis-Bayliss, a Canadian Emergency Room physician who has a passionate interest in preventative health, particularly for women. She shares how she realized the need for health advocacy after seeing so many patients in the ER who needed better health education to understand their own bodies.

Topics covered on today’s episode:

  • What is “healthspan”? How is it different from “lifespan”?
  • Are disease and sickness a given with ageing?
  • What factors influence disease with age?
  • What are some of the top health conditions that women face with ageing?
  • How can we improve health and reduce the risk of disease as we age?
  • What lifestyle factors are most important when it comes to health and longevity?

Dr. Amy Louis-Bayliss is an emergency medicine-trained specialist with over a decade working in the Greater Toronto Area. She supplemented her ER-training with a diploma in medical education and was on faculty at University of Toronto as an education lead for medical trainees. Having witnessed thousands of patients struggle at the end stage of disease, Dr. Amy's primary focus is now on disease prevention - specifically for women and the role of menopause transition.

**CORRECTION: Dr. Amy inadvertently referred to the estrogen arm of the WHI trial as estradiol, however she would like to correct that it was Premarin in the trial.

Connect with Dr. Amy Louis-Bayliss

Instagram @itsourtimecanada

Article mentioned on today’s episode

Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association

FOLLOW SASHA ON SOCIAL

Instagram - https://www.instagram.com/sashahighmd/

Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH SASHA

Join the Wait List for my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Ontario OHIP-covered Obesity Medicine https://www.highmetabolicclinic.com

  continue reading

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