How To Eat For Your Cycle ft. Dr. Beth Westie

Health Hacks With Mark L White

المحتوى المقدم من Rusty Humphries and Mark L. White. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rusty Humphries and Mark L. White أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2+ y ago 30:17

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About Our Guest: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast.

She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Don't Miss Out! Download your free copy of the Recipes for Your Cycle Cookbook: https://drbethwestie.com/recipes-for-your-cycle-cookbook/

Connect With Dr. Beth: - Website: www.drbethwestie.com - Facebook: www.facebook.com/drbethwestie - Instagram: www.instagram.com/drbethwestie - YouTube: www.youtube.com/c/drbethwestie

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#Fitness #Sexuality #Rusty Humphries #Alternative Health #Health and Well-Being #Mark L White #Health Hacks