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Cultivating Stillness: Healing Your Emotional Pain — E170
Manage episode 376774583 series 2589961
المحتوى المقدم من Heidi Dellaire. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Heidi Dellaire أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, explore the transformative journey of healing past experiences and emotions.
Discover how acknowledging your past, understanding the role of emotions, and embracing inner stillness can lead to freedom and growth.
Key Takeaways:
- Meet Alex, a living testament to the power of healing.
- The interplay between logic and emotions in our lives.
- Practical exercises and insights to kickstart your healing journey.
- Embracing your emotions as valuable messengers on the path to wholeness.
If you want to learn more about how to work with me for heart-based healing or book a Heal Your Story Breakthrough Intensive, you can do both at https://heididellaire.com/work-with-me
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