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Rediscovering Play: A Journey of Balance and Authenticity with Nina Everflow
Manage episode 374921458 series 3344207
المحتوى المقدم من Nikita Burks-Hale. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikita Burks-Hale أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Join host Nikita Burks-Hale as she welcomes the vibrant and playful Nina Everflow, an instructional designer and trainer facilitator, on a journey to rediscover the transformative power of play in adult life, challenging societal expectations and infusing joy, spontaneity, and creativity into everyday experiences. In this episode Nikita and Nina explore the transformative power of play in adult life. Nina opens up about her personal journey of rediscovering playfulness after a stressful college experience, which led to health issues. Through her own experiences as an entrepreneur, Nina emphasizes the importance of infusing play into daily life as a way to rebalance the mind-body relationship.
View the full show notes HERE.
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