Guided Sittings with Dennis Lewis: # 2

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

This sitting goes deeper into the levels of sensation and impressions possible when we sense our bodies more completely. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with this more-conscious and complete body sensation. If you haven’t yet worked with the first guided sitting, I suggest you do so for a few days before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support