أفضل بودكاسات Dennis Lewis (2024)

1
Guided Sittings With Dennis Lewis: # 3 13:26

5y ago13:26

13:26

This sitting explores the relationship of thinking (through intentional counting), attention, and body sensation. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with a more-conscious and complete sensation of our body. If you haven’t yet worked with the first two guided si…

1
The Elephant and the Student 4:11

5y ago4:11

4:11

An ancient—and humorous—story about the meaning of listening in action.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Instant Meditation 4:17

5+ y ago4:17

4:17

Explore with Dennis Lewis this simple, powerful practice of presence through breathing and movement.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Not Wanting To Be Seen in a Bad Light: An Adventure With Mullah Nasruddin 2:50

5+ y ago2:50

2:50

Like all of us, even Mullah Nasruddin does not want to be seen in a bad light. And, of course, many of us are quick to do whatever we can to avoid that painful experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Harmony of Mindful Breathing 8:26

5+ y ago8:26

8:26

Learn about some of the key principles and benefits of mindful breathing, and practice a little-known, powerful, mindful breathing exercise with Dennis Lewis.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Some Musings On 2019 12:07

5+ y ago12:07

12:07

Will 2019 be a year filled with new impressions, perceptions, insights, and actions or a well-tread used year, filled with the same old thoughts, attitudes, beliefs, and actions that keep our world in turmoil? Is there a practical, meaningful New Year’s resolution that can help transform our lives?--- Support this podcast: https://podcasters.spotif…

1
Mullah Nasruddin and the Philosopher of Morality 3:49

5+ y ago3:49

3:49

Listen to the Mullah offer a humorous and very different view of morality than the usual “spiritually correct” one.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Guided Sittings with Dennis Lewis: # 2 20:02

5+ y ago20:02

20:02

This sitting goes deeper into the levels of sensation and impressions possible when we sense our bodies more completely. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with this more-conscious and complete body sensation. If you haven’t yet worked with the first guided sit…

1
Guided Sittings with Dennis Lewis: # 1 15:53

5+ y ago15:53

15:53

This is the first of a series of sittings designed to help support the inward journey of awakening to who or what we truly are. This journey is no mere journey of the mind or imagination. It is rather a journey into the energetic dimensions of our own wholeness. It is through sittings such as the ones I offer here that we can begin to develop the i…

1
Who are you? An adventure with Mullah Nasruddin. 2:13

5+ y ago2:13

2:13

Yes, who are you? Are you your profession, your image of yourself, your “status” in relation to others? Or are you something else altogether?--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Giving Thanks 5:06

5+ y ago5:06

5:06

We have so much to be thankful for. The key is learning how not to take so much for granted in our everyday lives. Practice giving thanks with Dennis Lewis!--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Donkey and the Taoist 4:18

5+ y ago4:18

4:18

Nothing will stop this Taoist master from getting his tea, not even a stubborn donkey.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Conscious Relaxation In Your Everyday Life 5:37

5+ y ago5:37

5:37

Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation. --- Support this podcast: https://podcasters…

1
Taking a Leap! 5:37

5+ y ago5:37

5:37

A practical exploration of how your viewpoints shape your actions and your being. Learn how to observe and free yourself from the viewpoint that is influencing you right now.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Inner Stop: Turning From the Known to the Unknown In Ourseves 5:01

5+ y ago5:01

5:01

To sense the miracle of our lives, we need to learn how to stop inwardly, to turn from the known to the unknown. Explore this practice now with me!--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Do You Practice Unhappiness? 7:54

5+ y ago7:54

7:54

Learn some of the many often unseen ways you train yourself to be unhappy and how you can begin to create conditions for happiness.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
A Breathing Exercise To Reduce Stress and Anxiety 4:45

5+ y ago4:45

4:45

Learn this safe, powerful breathing practice to reduce stress and anxiety.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Busyness and Leisure 6:14

5+ y ago6:14

6:14

A magical experiment in breath awareness and spacious presence.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Unstruck Sounds 5:34

5+ y ago5:34

5:34

Explore the relationship of speaking and writing to your breath. Learn to be present and listen impartially as you speak and write.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
What Are You Looking Out Of? 3:47

5+ y ago3:47

3:47

A powerful exercise to look more deeply into who or what you really are.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Exploring Your Gut Brain Through Belly Breathing 8:26

5+ y ago8:26

8:26

Learn to listen to your gut brain—and what it’s revealing to you—as you breathe! --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Smile of Spaciousness 2:20

5+ y ago2:20

2:20

Let your smile help open you to the spaciousness of being.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Cherry Picking Qigong 3:42

5+ y ago3:42

3:42

A quick, easy Qigong practice to do when you feel lethargic and out of sorts, or when you’ve been sitting too long at your computer. If you do it with attention, it will get you sensing and breathing again. It will get your energy moving and help you become more alive and alert.--- Support this podcast: https://podcasters.spotify.com/pod/show/denle…

1
A Celebration Is In Order 3:44

5+ y ago3:44

3:44

Let’s celebrate our good fortune together by realizing that our breath connects us with everyone who has ever lived.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Negativity & The Smiling Breath 4:05

5+ y ago4:05

4:05

Practice the smiling breath to transform negativity.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Your Breath: A Doorway Into Yourself 5:17

5+ y ago5:17

5:17

Learn how your breathing can help open you to who you really are. Become a supporter of this podcast: https://anchor.fm/denlew/support--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Breathing In, Breathing Out 2:18

5+ y ago2:18

2:18

A conscious breathing practice from Dennis Lewis, HarmoniousAwakening.com.--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Dennis Lewis Talk at 2013 Men's TeleSummit 56:50

11y ago56:50

56:50

Listen to my interview (May 7, 2013) by Lewis Denbaum during the 2013 Men's TeleSummit. My talk is "Breath-Related Secrets of Finding a Creative and Productive Balance of Yin and Yang in Your Life"--- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
David Hykes & Dennis Lewis: A Celebration of Music & Poetry 41:55

13y ago41:55

41:55

From Dennis Lewis: "For my 65th birthday celebration, which took place in 2005, I wrote a poem about my life and presented it, along with some of my favorite poems, to those who gathered to celebrate with Dasha (my wife) and me in our former home in San Francisco. My good friend and spiritual brother David Hykes–award-winning composer, singer, foun…

المدونة الصوتية تستحق الاستماع

Dennis Lewis بودكاست

المدونة الصوتية تستحق الاستماع

1
Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

Dennis Lewis

1
Guided Sittings With Dennis Lewis: # 3 13:26

1
The Elephant and the Student 4:11

1
Instant Meditation 4:17

1
Not Wanting To Be Seen in a Bad Light: An Adventure With Mullah Nasruddin 2:50

1
The Harmony of Mindful Breathing 8:26

1
Some Musings On 2019 12:07

1
Mullah Nasruddin and the Philosopher of Morality 3:49

1
Guided Sittings with Dennis Lewis: # 2 20:02

1
Guided Sittings with Dennis Lewis: # 1 15:53

1
Who are you? An adventure with Mullah Nasruddin. 2:13

1
Giving Thanks 5:06

1
The Donkey and the Taoist 4:18

1
Conscious Relaxation In Your Everyday Life 5:37

1
Taking a Leap! 5:37

1
The Inner Stop: Turning From the Known to the Unknown In Ourseves 5:01

1
Do You Practice Unhappiness? 7:54

1
A Breathing Exercise To Reduce Stress and Anxiety 4:45

1
Busyness and Leisure 6:14

1
The Unstruck Sounds 5:34

1
What Are You Looking Out Of? 3:47

1
Exploring Your Gut Brain Through Belly Breathing 8:26

1
The Smile of Spaciousness 2:20

1
Cherry Picking Qigong 3:42

1
A Celebration Is In Order 3:44

1
Negativity & The Smiling Breath 4:05

1
Your Breath: A Doorway Into Yourself 5:17

1
Breathing In, Breathing Out 2:18

1
Dennis Lewis Talk at 2013 Men's TeleSummit 56:50

1
David Hykes & Dennis Lewis: A Celebration of Music & Poetry 41:55

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