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Welcome to this ongoing series of breathing and consciousness practices from Dennis Lewis, HarmoniousAwakening.com. Most of the new podcasts will be under 20 minutes long, and are meant to offer simple, enjoyable daily practices and guided sittings for deeper relaxation and presence, as well as stories and parables that can help transform your perspective. Be sure to subscribe! And don’t forget to check out his previous podcasts. Support this podcast: https://anchor.fm/denlew/support
 
Join New York Times bestselling author Luvvie Ajayi Jones as she brings you thought-provoking conversations with professional troublemakers who have taken action, done scary things and rocked the boat to an audacious life. A professional troublemaker is a truthteller, change agent and trailblazer. They are committed to disrupting what is unjust for the greater good. They take up the call of the late, great John Lewis, who charged us to “Get in good trouble, necessary trouble.” They are ordin ...
 
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On this episode of Professional Troublemaker, Luvvie is talking to lawyer, coach, and newly minted author Rachel Rodgers. Rachel is the founder of Hello Seven, a multi-million-dollar company that teaches women how to earn more money and build wealth, and she’s the author of We Should All Be Millionaires: A Woman’s Guide to Earning More, Building We…
 
In this #ArchiveApril episode, we're re-airing Luvvie's 2019 interview with Yvette Noel-Schure - legendary media mogul and publicist to stars like Prince, Maxwell, and Beyonce. Luvvie and Yvette are talking about how she chooses happiness and has established an award-winning career built on respect, loyalty, hard work, and love. And Yvette shares o…
 
In this 2018 episode that we're re-sharing as part of Archive April, Luvvie has an in-depth conversation with Sundial Brands Co-Founder and CEO Rich Dennis. In this interview, Rich shares how he went from selling soaps on 125th street in Harlem to building a business that is now a global conglomerate. He chats about why economic freedom is so criti…
 
Today on Professional Troublemaker, Luvvie is in conversation with Thasunda Brown Duckett. This is an encore episode from a previously aired conversation on Rants & Randomness that we just had to re-share as part of Archive April. At the time of this interview, Thasunda was serving as the CEO of Chase Consumer Banking, but earlier this year she was…
 
On this episode of Professional Troublemaker, Luvvie is bringing back a conversation she had with her guest Bozoma Saint John back in 2018. We’re reaching back into past episodes of the podcast you may have missed and sharing great conversations with Professional Troublemakers as part of what we're calling Archive April. Though she’s now the Chief …
 
On this episode of Professional Troublemaker, host Luvvie Ajayi Jones is talking to legendary shoe-designer and President of Fear of God Athletics, Jason Mayden. In this episode, they discuss Jason’s journey from designing girl’s names in bubble letters to designing shoes for Nike at 21. Jason describes his design strategy as “looking for the narra…
 
On this episode of Professional Troublemaker, Luvvie is talking to CEO of PMM Promotions and communications powerhouse, Kimberly Blackwell. As another honorary “almost-doctor”, Kimberly talks about her pre-med beginnings and journey to entrepreneurial success. We engage in conversation about building wealth and legacy, working toward meaningful goa…
 
This week on Professional Troublemaker, I’m talking to superstar basketball player Sue Bird. You may know Sue as one of the most recognized and heralded basketball players of all time, which is reason enough to have a conversation. But my team and I wanted Sue on the podcast because Sue was one of the forces behind the “Vote Warnock” t-shirts the W…
 
On this episode of Professional Troublemaker, Luvvie is talking to Nicole Walters. Nicole is the founder and CEO of a multi-million-dollar personal development and business education empire. After quitting her corporate job on livestream in front of 10,000 people Nicole uses all the skills and knowledge she learned in the corporate world and specia…
 
How would our lives be different if we were given permission to be disruptors for the greater good? How far will we have gone if we already knew that our jobs aren’t to shy away from big things but to run towards them? How dope would our legacy be if we knew that FEAR is natural and we’re actually supposed to do the things that scare us? You can’t …
 
On this episode of Professional Troublemaker, Luvvie is talking to comedian and social media sensation Elsa Majimbo. Pre-global pandemic, Elsa was a journalism student with just over seven thousand followers. Fast forward a few viral videos later, and Elsa is out here with a Fenty endorsement and major corporate partnerships, taking meetings with a…
 
In this episode of Professional Troublemaker, Luvvie is talking with someone who is the literal walking definition of what a professional troublemaker is. She’s a truthteller, she’s a disruptor, she’s a trailblazer and a change agent – activist, author, and speaker Tarana Burke. In this Fear Fighter February conversation, Luvvie and Tarana talk abo…
 
On this episode of Professional Troublemaker, Luvvie is sharing the audio from an IG Live conversation she had with Because of Them We Can founder Eunique Jones Gibson. Part of Fear-Fighter February, this conversation was so filled with inspiration to help people fight their fear and live audaciously, we had to share it here on the Professional Tro…
 
This week on Professional Troublemaker, Luvvie is talking to award-winning actress and writer Gabourey Sidibe. After breaking on the scene as the title character in the Academy Award-nominated film, Precious: Based on the Novel ‘Push’ by Sapphire, Gabby has gone on to create memorable characters on several seasons of the Emmy Award-nominated anthol…
 
On this episode of Professional Troublemaker, Luvvie is reflecting on the recent passing of her therapist of four years, and how that has caused her to reflect on the importance of therapy in her evolution over that time. Luvvie is talking through some of the feedback and comments she has received after writing about her therapist’s death on Awesom…
 
On this episode of Professional Troublemaker, Luvvie is talking to multiple award-winning actress and singer Cynthia Erivo. Cynthia is a Tony®, Emmy® and Grammy® Award-winning actress, as well as Academy Award®, Golden Globe®, and SAG nominee. She played Celie in the West End and Broadway revivals of the musical “The Color Purple,” and was nominate…
 
On this episode of Professional Troublemaker, Luvvie is talking to the Founder & CEO of Uncharted Power, award-winning scientist Jessica O. Matthews. Her list of accolades is amazing. Jessica has two degrees from Harvard, Forbes 30 Under 30, Harvard Scientist of the Year, listed on over 12 patents and patents pending, including her first invention …
 
Welcome to the Professional Troublemaker podcast. As we’ve been preparing to launch Luvvie’s new book Professional Troublemaker into the world, we’ve been auditing and examining everything we do. We want to make sure that the content we create and the things we offer are the best of what you need to do better. In this episode, Luvvie talks all abou…
 
On this episode of Rants & Randomness, we’ve got a big announcement. As we’ve been preparing to launch Luvvie’s new book Professional Troublemaker into the world, we’ve been auditing and examining everything we do. We want to make sure that the content we create and the things we offer are the best of what you need to do better. When we looked at t…
 
This week on Rants & Randomness, Luvvie is talking to veteran TV journalist and host Cari Champion. After working for nearly a decade at ESPN where she served as a SportsCenter anchor and host of ESPN Two's First Take, Cari made history earlier this year with her move to VICE TV, working alongside co-host and former guest of this podcast, Jemele Hi…
 
In this episode of Rants & Randomness, we’re talking all about Election Day in the United States. We’re talking about the importance of voting, what to watch for and be aware of today as you go vote, and why we need to be patient and vigilant today and for the next few weeks. Follow @Luvvie everywhere – Instagram, Facebook, Twitter. Check out her N…
 
This week on Rants & Randomness, Luvvie is talking to Abby Wambach, two-time Olympic gold medalist and FIFA World Cup champion. Abby was the US leading scorer in the 2007 and 2011 Women’s’ World Cup tournaments and the 2004 and 2012 Olympics. She’s the New York Times bestselling author of Forward: A Memoir and Wolfpack: How to Come Together, Unleas…
 
On this episode of Rants & Randomness, Luvvie’s guest is Stephanie L. Young. Stephanie serves as chief officer for culture, communications, and media partnerships at When We All Vote, a nonpartisan voting initiative launched by Michelle Obama. She has years of communication experience in the public and private sectors with organizations such as the…
 
In this episode of Rants & Randomness, Luvvie is talking to storyteller and photographer Brandon Stanton - the man behind Humans of New York. After being fired from his job as a bond trader in Chicago, Brandon moved to New York City to start Humans of New York in 2010. The website and social media accounts feature portraits of people in New York Ci…
 
On this episode of Rants & Randomness, Luvvie is talking to wellness expert, author, podcaster (and according to Luvvie) magical unicorn Devi Brown. Devi is the Chief Impact Officer at Chopra Global, and is certified in Primordial Sound Meditation, Spiritual Psychology and Energy Healing. She regularly teaches in LA, as well as leads retreats and e…
 
In this episode of Rants & Randomness, Luvvie is talking with the brilliant Austin Channing Brown. Austin is a speaker, writer, and media producer providing inspired leadership on racial justice in America. She is the author of New York Times' bestselling I’m Still Here: Black Dignity in a World Made for Whiteness - recently chosen as a Reese Withe…
 
In this episode of Rants & Randomness, Luvvie is talking to Nigerian pop star and Afrobeats queen Tiwa Savage. With more than two decades in the music industry, Tiwa is having a huge moment right now. She wrote and performed a song on Beyoncé's The Lion King: The Gift album and the Black is King visual album, made her US television performance debu…
 
In this episode of Rants & Randomness, Luvvie is talking with her friend Sophia Bush. In June, Luvvie was one of four founding members of an online initiative called Share the Mic Now where 50 Black women took over the accounts of 50 white women for the day, getting billions of views around the world. Sophia shared her IG account with Luvvie that d…
 
On this episode of Rants & Randomness, we’re sharing an excerpt of an IG Live Luvvie did last week on fear and imposter syndrome. Luvvie had a recent conversation with her boo Bozoma Saint John (@badassboz) on how imposter syndrome changes and shifts during your career and the LuvvCousins in LuvvNation and folks who saw the live on Instagram had a …
 
On this episode of Rants & Randomness, we’re sharing an excerpt of a Chat and Chill Luvvie had with Dr. Yaba Blay. Chat and Chill is a gathering Luvvie will hold with her community on LuvvNation on Friday nights. Everyone grabs their snacks, shows up at the computer in their coziest auntie robe, and hangs out for great conversation. This episode is…
 
On this episode of Rants & Randomness, we’re sharing a recent IG Live where Luvvie is diving into the behind the scenes of getting the book deal for her second book, getting it written in the middle of a pandemic, why a book proposal is the most critical thing you need when it comes to writing a book, and is answering questions on the tools and pro…
 
In this episode of Rants and Randomness, Luvvie is having a conversation with Gabrielle Union - actress, activist, and author. She's been speaking out about injustice throughout her career, as a leader and advocate for inclusion in the Entertainment industry. She is also a champion of breast health and combating sexual violence. Gabrielle talks abo…
 
A white woman feels challenged or uncomfortable about something a Black person said or did. Instead of using her words, she cries. Instantly. No matter what the initial catalyst of the situation is, she ends up being appeased, pacified, and pampered. In this bonus episode of Rants and Randomness, Luvvie is revisiting a previously published piece th…
 
In this episode of Rants and Randomness, we’ve got a little bit of a twist. Instead of Luvvie doing the interviewing, she’s the one begin interviewed. After being a guest on his Influential Personal Brand Summit and podcast, Luvvie wanted to share this interview from Brand Builders Group Co-Founder Rory Vaden. Rory and his team at Brand Builders Gr…
 
In this episode of Rants and Randomness, we’re sharing an interview that was so good, it needed to stand on its own. Today, Luvvie is talking with Courtney A. Kemp. Courtney is a television writer and producer. In 2014, she created the Starz series, Power, the most-watched original series on Starz with millions of viewers. She was also a writer on …
 
In this episode,, Luvvie is feeling good about learning on Instagram that one of her followers sharing that named her daughter after Luvvie. She rants about finding out that we are learning in the wake of COVID-19 that hand washing was not happening for far too many people, and gives a PSA to WASH YOUR HANDS. And since we need some good trash TV to…
 
In this episode of Rants and Randomness, Luvvie is feeling good about Renegade dance creator Jalaiah Harmon getting the props she deserves for creating the dance and is loving seeing her perform everywhere from the NBA All-Star Game to Ellen. She rants fighting the FOMO that pops up when we think we need to be on all the social media platforms. Luv…
 
In this episode, Luvvie is feeling good about Hair Love winning the Oscar for Short Animated Film and that Parasite was the first non-English language film to win Best Picture. She’s also feeling good about getting to write a piece in The New York Times. She rants about disinformation and how we're so quick to spread fake news and news that's not a…
 
We forget that life is short. Until something reminds us that life has to be lived loudly and urgently. That waking up and starting a new day each morning is a privilege. And we need to treat each other better. On this bonus episode of Rants and Randomness, Luvvie walks through The Five Stages of Social Media Grief when a celebrity dies. There are …
 
Good group trips don’t just happen. They're planned. And Luvvie is adept at planning trips from 3 people to 30. In this BONUS episode of Rants & Randomness, Luvvie is partnering with Airbnb and breaking down the do's, the don'ts and the crucial things you must remember to plan an amazing group trip with friends or family, where people don't end up …
 
In this episode, Luvvie is feeling good about the holiday season finally being here! She rants about the over-glorification of homeownership and the pressures we put on ourselves to buy. She speaks of the benefits of renting and how we can all afford to take a second look at our finances to see the options that work best. Meanwhile, Luvvie is spotl…
 
In this episode, Luvvie is feeling good about her second book deal, The Fear-Fighter Manual! In this follow up to her first book, I’M JUDGING YOU: The Do-Better Manual, Luvvie will tackle fear and expose the life limiting havoc this emotion can inflict on our lives when it goes unchecked. She rants about how oversaturated the TV streaming services …
 
In this episode, Luvvie is feeling great about being the cover girl for Munaluchi Bride Magazine’s fall 2019 issue. She rants about tantrum-throwing adult-toddlers that feel the need to announce when they “officially unfollow” someone. And she spotlights the Podcasting 101 video series she’s hosting with Sean Rameswaram, in partnership with Google …
 
Luvvie is back and is now a wife! In this episode, she talks about how she married her favorite person, in two ceremonies in one day. It was a whole production, and in this episode, she answers questions people have about how she and Mr. Jones were able to pull all that off. Her guest is the wedding planner extraordinaire, Akeshi Akinseye, CEO and …
 
In this special tribute to the legend Toni Morrison, Luvvie explores the impact Ms. Morrison had on her as well as the life-changing effects the book Sula had on her as a young eighth-grader. Luvvie pays homage to the utter glory we share by being alive in a time where Ms. Morrison’s truth-telling gift elevates us all to do better. And so, Luvvie t…
 
In this BONUS episode, Luvvie talks travel and fun with her 11 key essentials for pre-packing. With so many things to see, do, and discover, people can forget how to travel well. Whether you’re a seasoned globetrotter or a first time traveler, having a detailed travel packing list can make all the difference in preparing for your trip. As an avid t…
 
In this exciting episode, Luvvie and former Teen Vogue Editor-in-chief, Elaine Welteroth herself are in conversation about her new memoir, More Than Enough. An instant New York Times bestseller, Elaine unpacks lessons from childhood and her journey to find herself and inspire the next generation. From growing up with interracial parents, to being i…
 
In this special episode, Luvvie has a candid conversation with coach, facilitator, speaker and consultant, Jovian Zayne. Nothing shy of living a purpose driven life for herself, Jovian shares childhood stories of holding spaces for others even at times when it was not convenient. A recognized thought leader, Jovian shares with Luvvie the things tha…
 
In this BONUS episode Luvvie reflects on the passport privilege of being a United States citizen. With it, she can travel to 185 countries without drama. Yet as a dual citizen who also holds a Nigerian passport, she knows first hand what it means to have a passport that gives way more challenges. Luvvie also shouts out the often terrifying, sad and…
 
New York Times best-selling author, writer, podcaster and speaker Luvvie Ajayi** announces the launch of her eSchool, The Do-Better Academy (DBA). DBA will focus on teaching people how to thrive in business and career, through a series of courses with the mission of giving students actionable and concrete takeaways they can use to level up professi…
 
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