E146: Hormone Highlight - What Hormone Balance Really Means & Common Misconceptions

HAPPILY HORMONAL | hormone balance, period pain, hormonal imbalance, acne, PMS, PMDD, low energy

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Today is our first hormone highlight episode - a bite sized episode to encourage + inspire you in just a few minutes so you can keep moving forward on your hormone journey!
In this episode, I’m talking about what I have seen hold women back from balancing their hormones many times, including me: PERFECTIONISM.

In this episode:

• What Hormone Balance actually looks like to me
• Hormone balance is not a destination, it’s a cyclical process
• Why your symptoms aren’t always a bad sign

Want more? Listen to the full episode here

LET ME HELP YOU FIX THOSE HORMONES:

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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.