انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
57 [Interview] Dr. Lisa Belanger - A Cup of Mindfulness
Manage episode 261161418 series 2482602
What can a simple cup of coffee teach us about staying motivated to move? Dr. Lisa Belanger has the answers. Lisa is the CEO of Conscious Works and author of A Cup of Mindfulness: For the Busy and Restless. Beyond Lisa's many career accomplishments, including running a national charity called the Knights Cabin, she's completed the Paris marathon and climbed Kilimanjaro. These days, under the COVID-19 travel restrictions, you will find her keeping up with a busy family life (well caffeinated) in the Canadian Rocky Mountains.
____
Join the Cup of Mindfulness ONLINE book launch: https://www.eventbrite.ca/e/the-perfect-pairing-a-virtual-book-launch-and-winefulness-event-tickets-103564971618?aff=CWwebsite
____
Cup of Mindfulness on Amazon: https://www.amazon.ca/gp/product/1777090709
____
Conscious Works on Twitter: @consciousworks
Lisa on IG: @consciousworks
____
Follow Kelly on IG: @kelly.doell
____
Get Feel Like It: Makeover Your Motivation to Move on Amazon
59 حلقات
Manage episode 261161418 series 2482602
What can a simple cup of coffee teach us about staying motivated to move? Dr. Lisa Belanger has the answers. Lisa is the CEO of Conscious Works and author of A Cup of Mindfulness: For the Busy and Restless. Beyond Lisa's many career accomplishments, including running a national charity called the Knights Cabin, she's completed the Paris marathon and climbed Kilimanjaro. These days, under the COVID-19 travel restrictions, you will find her keeping up with a busy family life (well caffeinated) in the Canadian Rocky Mountains.
____
Join the Cup of Mindfulness ONLINE book launch: https://www.eventbrite.ca/e/the-perfect-pairing-a-virtual-book-launch-and-winefulness-event-tickets-103564971618?aff=CWwebsite
____
Cup of Mindfulness on Amazon: https://www.amazon.ca/gp/product/1777090709
____
Conscious Works on Twitter: @consciousworks
Lisa on IG: @consciousworks
____
Follow Kelly on IG: @kelly.doell
____
Get Feel Like It: Makeover Your Motivation to Move on Amazon
59 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.