Healing and Thriving: Reclaiming Your Power After Betrayal
Manage episode 457108174 series 2920413
Have you ever felt trapped in the aftermath of betrayal, unsure of where to turn or how to heal? Join me, Jen, as I navigate the raw and challenging experience of overcoming betrayal with honesty and a commitment to truth. Together, we unravel the complexities of acknowledging self-betrayal and the profound impact of seeking trauma-informed support. Through personal stories and professional insights, we dive deeply into the importance of surrounding yourself with those who truly understand your journey. This episode provides a thoughtful roadmap for anyone looking to reclaim their happiness and power, even in the shadow of betrayal.
This conversation is not just about healing; it's about thriving. We'll explore essential strategies for self-care, focusing on defining love on your terms and the power of small daily actions that lead to empowerment. It's time to shift from victimhood to a place of strength, where assessing relationships and creating a personalized self-care plan can lead to growth and reconnection. Whether you're navigating divorce or simply redefining your life's story, discover how you can create your "happily ever after." Embrace your unique healing journey with us and take the first steps towards a fulfilling future. Don't forget to connect with me for more insights and support as you walk this path.
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
فصول
1. Healing and Thriving: Reclaiming Your Power After Betrayal (00:00:00)
2. Healing From Betrayal (00:01:09)
3. Healing and Self-Care Strategies (00:14:23)
4. Creating Your Happily Ever After (00:26:49)
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