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THE MOOD FOOD MD, DR. UMA NAIDOO
Manage episode 467691109 series 3361220
المحتوى المقدم من Gut Check Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gut Check Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She is considered Harvard University's Mood Food Expert and has been featured in the Wall Street Journal.
Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. Modern science reveals the critical connection between our gut microbiome and brain function. In This Is Your Brain on Food, Uma Naidoo explains how the bacteria in our digestive system interact with the brain, influencing mental health, emotions, cognitive abilities, and overall well-being.
From managing anxiety and depression to combating PTSD and improving neuroplasticity, Naidoo explores how tailored dietary strategies, specific nutrients, and beneficial microbes can positively shape the gut-brain connection.
Join Ken & Eric as they Host Dr. Naidoo and discuss the challenges and potential solutions to battling emotional and behavioral issues with appropriate nutrition.
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