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#90 Rachel Scheer, Fitness Model & Health expert
Manage episode 348320146 series 3361220
المحتوى المقدم من Gut Check Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gut Check Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you felt alone in trying to improve your overall health? What about when how you look doesn’t really represent how you feel?
EVERYONE struggles to maintain the optimal health, no matter what the appearance may be.
As a long time fitness model and former body builder, Rachel Scheer shares her impactful story of how her gut health was being compromised as she worked overtime to maintain physique and performance.
Rachel has an incredible perspective and drives the relative perspective for all of us, regardless of where we find our current health, weight, or mood.
We are so fortunate for Rachel to have dropped in to share with Ken & Eric and become our first TWO TIME GUEST on the GCP!
Please Like & SHARE, and thank you for supporting the GCP!
Rachel’s Podcast “Scheer Madness” https://scheermadness.buzzsprout.com/
Rachel’s Homepage https://rachelscheer.com/
IG @rachelscheer @RACHELSCHEERNUTRITION @SCHEERMADNESSPODCAST
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